Memory Programs

The Memory programs allow you to recall previously completed exercises. After each exercise has finished, you are prompted if you wish to save the current exercise or not. All programs, except the TRACK and RACE programs can be saved as Memory programs.

To select the Memory programs:

1.Press the DECREASE key to select MEMORY. Press the JustGo™/ENTER key to accept the Memory program.

2.Use the INCREASE or DECREASE keys to select one of the custom program. When you have selected the custom program you want, press the JustGo™/ENTER key to accept.

3.Select your weight. Press the INCREASE or DECREASE keys to select the appropriate weight. The weight will vary from 50 to 300 pounds (23 to 136 kg). Press the JustGo™/ENTER key to accept.

4.Select the exercise duration. Press the INCREASE or DECREASE keys to select the appropriate exercise duration. Press the JustGo™/ENTER key to accept.

5.Select your intensity mode. Press the INCREASE or DECREASE keys to select NOVICE, INTERME- DIATE or EXPERT modes. Press the JustGo™/ENTER key to accept.

Heart Rate Control Program (HRC)

The Heart Rate Control program allows you to exercise at a predetermined target heart rate level. By selecting the desired target heart rate level, the watt value will automatically adjust to decrease or increase the exercise intensity.

NOTE – This program can only be used with the optional heart rate chest strap available from your Authorized Bodyguard® Dealer. Use of the heart rate chest strap will allow the elliptical to change the level of effort in relation to the RPM (watts). To achieve optimal results, it is recommended to place the chest strap directly over the skin. The strap should be very snug since any significant amount of shock or impact may temporarily produce wrong heart rate signals. You should not be more than arm’s length from the computer display to achieve the best signal. If at anytime the heart rate receiver does not detect a signal from the chest strap for more then a few seconds, a message will appear asking to “NO HR SIGNAL PLEASE CHECK BELT”.

WARNING – Before attempting to use any of this equipment, you should read the instruction manual carefully. Use of this equipment by persons with heart or other medical problems may result in serious injury. You should consult with a physician prior to using this equipment. It is recommended to periodically consult your physician as you continue to use this equipment. Immediately cease exercise if you feel dizzy, faint or short of breath. Use of this equipment in a manner other than as prescribed by these instructions herewith may result in serious injury.

To select the Heart Rate Control program:

1.Press the DECREASE key to select HEART RATE. Press the JustGo™/ ENTER key to accept the Heart Rate Control program.

2.Select your weight. Press the INCREASE or DECREASE keys to select the appropriate weight. The weight will vary from 50 to 300 pounds (23 to 136 kg). Press the JustGo™/ENTER key to accept.

E350 Elliptical specifications

The Bodyguard E350 Elliptical is a high-performance fitness machine designed to provide an effective and low-impact workout experience. This elliptical trainer combines innovative technology with user-friendly features to cater to both beginners and fitness enthusiasts alike.

One of the standout features of the Bodyguard E350 is its advanced adjustable stride length. Users can customize the stride to match their natural walking or running patterns, enhancing comfort and effectiveness during workouts. With a maximum stride length of 20 inches, this elliptical accommodates individuals of various heights, promoting better biomechanics and reducing the risk of injury.

The E350 is equipped with a robust and durable frame, making it suitable for intense exercise sessions. The commercial-grade construction ensures stability and longevity, which is vital for anyone looking to invest in a quality workout machine for home or gym use. Additionally, the ergonomic design of the handlebars provides multiple gripping options, allowing users to engage different muscle groups and switch up their routine.

Another remarkable feature of the Bodyguard E350 is its advanced console interface. The machine includes a large LCD display that tracks essential workout metrics such as time, speed, distance, calories burned, and heart rate. Users can easily monitor their progress and set fitness goals, thanks to the intuitive controls and customizable workout programs.

The E350 also integrates heart rate monitoring technology, allowing users to maintain their target heart rate zone for optimal cardiovascular benefits. With built-in sensors located on the handlebars, users can effortlessly track their heart rate in real-time, ensuring they stay within safe and effective limits during workouts.

Noise reduction technology is another key characteristic of the Bodyguard E350. It utilizes a smooth, whisper-quiet drive system that allows for a peaceful workout environment, making it ideal for home use where disturbances might be a concern.

Additionally, the Bodyguard E350 features built-in speakers and Bluetooth connectivity, enabling users to enjoy their favorite music or workout apps while exercising. This entertainment element helps to keep users motivated and engaged, making workouts feel less like a chore and more like an enjoyable experience.

In summary, the Bodyguard E350 Elliptical stands out with its adjustable stride length, durable construction, advanced console features, heart rate monitoring, noise reduction technology, and connectivity options. This machine is an excellent choice for anyone seeking to enhance their fitness routine with a versatile and high-quality elliptical trainer.