Bodyguard E350 Elliptical manual Keys

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STRIDES indicates the half rotational speed of the pedal axle per minute.

CALORIES displays the accumulated calories expended from the start of the exercise.

DISTANCE indicates the distance traveled in miles( or kilometers depending on your settings).

ELAPSED TIME displays the total time from the start of the exercise.

LEVEL indicates the current exercise intensity ranging from the easiest (1) to the hardest

(15)or the level value for the RACE and the TRACK programs ranging from the slowest (1) to the fastest (21) in relation the the distance traveled.

PACE displays the required time to complete a mile (or a kilometer depending on your set-

tings) at the current speed.

Keys

During an exercise, you can change the value shown on each informational window by pressing the adjacent round select key once. If you wish to have the information displayed in a scanning mode, simply hold down the round select key for three seconds and release it. You will hear a series of beeps indicating that the scanning mode is engaged. Now the information will scan every two seconds. You can also activate the second window to scan by repeating the above sequence. To remove the scan, just press the round select key once.

Below the main viewing screen area, six keys allow you to select and control your exercises. Starting from the left, the INCREASE and DECREASE Level keys allow you to modify the entire sec- tion of the profile to come. The section of the profile already done is fixed.

The INCREASE and DECREASE Segment keys allow you to modify only the current segment during an exercise. All four INCREASE and DECREASE keys also allow you to select the programs and parameters prior to each exercise.

The PAUSE/STOP key allows you to cancel a program selection or temporarily pause an exercise.

The JustGo™/ENTER key allows you to accept various program parameters and start a program.

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Contents E350 Contents For Your Personal Safety Important Safetyfety NoticeNoticeKnow Your Heart Rate Electrical InformationResponsibility of the User E350 Elliptical Limited WarrantyGetting to Know the E350 Computer Display Monitor OperatiEllipticalKeys Pausing During an Exercise Scanning Feature for E350‘‘TO Save this Exercise Press Enter if not Press STOP’’ Saving an ExerciseViewing exercise parameters Language Feature Access to Settings MenuUser Identification Feature Weight Unit FeatureActivate User Edit User Create UserDelete User Reset StatisticsDistance Unit Feature View StatisticsTime, Distance or Calories Warm-Up/Cool-Down FeatureTable of minimum and maximum values Sound feature Maximum Watts for Heart Rate Program Feature Maximum Resistance FeatureE350 Elliptical Level Program LevelsTrack and Race Levels Track Program Walking SpeedJustGo Program Manual ProgramHeart Rate Control Program HRC Memory ProgramsTarget Watts Program Programs P1 to P9 E350 Race ProgramHow to Use Heart Rate Access Heart Rate Access Feature HRAHeart Rate Recovery Fit Levels Using RecoveryChanging Your Target Heart Rate in a Program Using aeceiver Troubleshooting Check List Possible Chest Strap Heart Rate ProblemsWheel Sensor Test Computer i sNvram Test Keypad Test or Keys TestDisplay Test Sound TestEprom Test Heart Rate System TestStatistics Current test Brake TestGeneral care MaintentionProblem Possible CAUSE/SOLUTION Quick Troubleshooting Check ListThank You for Purchasing Bodyguard Elliptical Safety Requirements North AmericaInternational Interference North America

E350 Elliptical specifications

The Bodyguard E350 Elliptical is a high-performance fitness machine designed to provide an effective and low-impact workout experience. This elliptical trainer combines innovative technology with user-friendly features to cater to both beginners and fitness enthusiasts alike.

One of the standout features of the Bodyguard E350 is its advanced adjustable stride length. Users can customize the stride to match their natural walking or running patterns, enhancing comfort and effectiveness during workouts. With a maximum stride length of 20 inches, this elliptical accommodates individuals of various heights, promoting better biomechanics and reducing the risk of injury.

The E350 is equipped with a robust and durable frame, making it suitable for intense exercise sessions. The commercial-grade construction ensures stability and longevity, which is vital for anyone looking to invest in a quality workout machine for home or gym use. Additionally, the ergonomic design of the handlebars provides multiple gripping options, allowing users to engage different muscle groups and switch up their routine.

Another remarkable feature of the Bodyguard E350 is its advanced console interface. The machine includes a large LCD display that tracks essential workout metrics such as time, speed, distance, calories burned, and heart rate. Users can easily monitor their progress and set fitness goals, thanks to the intuitive controls and customizable workout programs.

The E350 also integrates heart rate monitoring technology, allowing users to maintain their target heart rate zone for optimal cardiovascular benefits. With built-in sensors located on the handlebars, users can effortlessly track their heart rate in real-time, ensuring they stay within safe and effective limits during workouts.

Noise reduction technology is another key characteristic of the Bodyguard E350. It utilizes a smooth, whisper-quiet drive system that allows for a peaceful workout environment, making it ideal for home use where disturbances might be a concern.

Additionally, the Bodyguard E350 features built-in speakers and Bluetooth connectivity, enabling users to enjoy their favorite music or workout apps while exercising. This entertainment element helps to keep users motivated and engaged, making workouts feel less like a chore and more like an enjoyable experience.

In summary, the Bodyguard E350 Elliptical stands out with its adjustable stride length, durable construction, advanced console features, heart rate monitoring, noise reduction technology, and connectivity options. This machine is an excellent choice for anyone seeking to enhance their fitness routine with a versatile and high-quality elliptical trainer.
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