Bodyguard E350 Elliptical manual Important Safetyfety NoticeNotice, For Your Personal Safety

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Important Safetyfety NoticeNotice

IMPORTANTImpotantSAFETYSafetyNOTICENotice

READ THIS MANUAL THOROUGHLY BEFORE ATTEMPTING

TO ASSEMBLE OR USE THIS EXERCISE EQUIPMENT.

To ensure that you get the maximum benefit from the engineering that has gone into your machine, we recommend that you read this manual carefully before attempting to assemble and use the E350 Elliptical. Save these instructions and refer to this manual if you are unfamiliar with operation of the E350 elliptical.

WARNING – Before attempting to use any of this equipment you should read this instruction manual carefully. Use of this equipment by persons with heart or other medical problems may result in serious injury. You should consult with a physician prior to using this equipment. It is recommended to periodically consult your physician as you continue to use this equipment. Immediately cease exercise if you feel dizzy, faint or short of breath. Use of this equipment in a manner other than as prescribed by the instructions herewith may result in serious injury.

AVERTISSEMENT – Une lecture attentive de ce manuel d’instructions est recommandée avant de commencer à utiliser cet appareil. Son utilisation peut provoquer des blessures sérieuses chez les personnes souffrant de troubles cardiaques ou autres problèmes médicaux. Il est recommandé à ces personnes de consulter leur médecin avant d’utiliser cet appareil. Il est aussi recommandé de consulter régulièrement le médecin au cours de la période d’entraînement. Si vous êtes pris de vertiges ou d’étourdissements, si vous vous sentez défaillir ou avez le souffle court, cessez immé- diatement l’exercice. L’utilisation de cet appareil d’une manière inadéquate ou autre à celle décrite dans ce manuel d’instructions peut entraîner des blessures sérieuses.

For Your Personal Safety

Do not place towels or clothing on any part of the elliptical. Do not place liquids near the com- puter console, electrical power plug, ON/OFF switch or any part of the elliptical.

Before attempting to disconnect the power, exit the program screen, then turn power OFF. To reduce any risks of electrical shock, do not pull the power cord from the cable. Gently remove the power cable by the head from the wall outlet.

Do not operate the elliptical if the power cord is damaged or if the elliptical is not working correctly. If the power cord is damaged, please contact your distributor or the manufacturer to get it replaced.

Keep the power cord away from all moving parts of the elliptical, such as the pedal arm assembly and front transport wheels.

Place the equipment in a way that the power can be easily interrupted by pulling the power cord. Do not use an extension cord that is not properly grounded. Keep all extension cords clear of all moving parts of the elliptical.

The E350 elliptical has the ability to link a few machines together from one outlet. Do not link together more than 10 ellipticals from one outlet.

Do not allow children near the elliptical when in operation. Do not allow children unsupervised near the elliptical. To prevent unintended use of the elliptical, always remove the power cord from the unit.

Wear proper exercise footwear when using the elliptical. Do not use the elliptical in bare feet or in socks.

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Contents E350 Contents For Your Personal Safety Important Safetyfety NoticeNoticeKnow Your Heart Rate Electrical InformationResponsibility of the User E350 Elliptical Limited WarrantyGetting to Know the E350 Computer Display Monitor OperatiEllipticalKeys Pausing During an Exercise Scanning Feature for E350‘‘TO Save this Exercise Press Enter if not Press STOP’’ Saving an ExerciseViewing exercise parameters Language Feature Access to Settings MenuWeight Unit Feature User Identification FeatureActivate User Edit User Create UserDelete User Reset StatisticsDistance Unit Feature View StatisticsWarm-Up/Cool-Down Feature Time, Distance or CaloriesTable of minimum and maximum values Sound feature Maximum Watts for Heart Rate Program Feature Maximum Resistance FeatureE350 Elliptical Level Program LevelsTrack and Race Levels Track Program Walking SpeedJustGo Program Manual ProgramHeart Rate Control Program HRC Memory ProgramsTarget Watts Program Programs P1 to P9 E350 Race ProgramHeart Rate Access Feature HRA How to Use Heart Rate AccessHeart Rate Recovery Using Recovery Fit LevelsChanging Your Target Heart Rate in a Program Using aeceiver Troubleshooting Check List Possible Chest Strap Heart Rate ProblemsWheel Sensor Test Computer i sNvram Test Keypad Test or Keys TestDisplay Test Sound TestHeart Rate System Test Eprom TestStatistics Current test Brake TestGeneral care MaintentionProblem Possible CAUSE/SOLUTION Quick Troubleshooting Check ListSafety Requirements North America Thank You for Purchasing Bodyguard EllipticalInternational Interference North America

E350 Elliptical specifications

The Bodyguard E350 Elliptical is a high-performance fitness machine designed to provide an effective and low-impact workout experience. This elliptical trainer combines innovative technology with user-friendly features to cater to both beginners and fitness enthusiasts alike.

One of the standout features of the Bodyguard E350 is its advanced adjustable stride length. Users can customize the stride to match their natural walking or running patterns, enhancing comfort and effectiveness during workouts. With a maximum stride length of 20 inches, this elliptical accommodates individuals of various heights, promoting better biomechanics and reducing the risk of injury.

The E350 is equipped with a robust and durable frame, making it suitable for intense exercise sessions. The commercial-grade construction ensures stability and longevity, which is vital for anyone looking to invest in a quality workout machine for home or gym use. Additionally, the ergonomic design of the handlebars provides multiple gripping options, allowing users to engage different muscle groups and switch up their routine.

Another remarkable feature of the Bodyguard E350 is its advanced console interface. The machine includes a large LCD display that tracks essential workout metrics such as time, speed, distance, calories burned, and heart rate. Users can easily monitor their progress and set fitness goals, thanks to the intuitive controls and customizable workout programs.

The E350 also integrates heart rate monitoring technology, allowing users to maintain their target heart rate zone for optimal cardiovascular benefits. With built-in sensors located on the handlebars, users can effortlessly track their heart rate in real-time, ensuring they stay within safe and effective limits during workouts.

Noise reduction technology is another key characteristic of the Bodyguard E350. It utilizes a smooth, whisper-quiet drive system that allows for a peaceful workout environment, making it ideal for home use where disturbances might be a concern.

Additionally, the Bodyguard E350 features built-in speakers and Bluetooth connectivity, enabling users to enjoy their favorite music or workout apps while exercising. This entertainment element helps to keep users motivated and engaged, making workouts feel less like a chore and more like an enjoyable experience.

In summary, the Bodyguard E350 Elliptical stands out with its adjustable stride length, durable construction, advanced console features, heart rate monitoring, noise reduction technology, and connectivity options. This machine is an excellent choice for anyone seeking to enhance their fitness routine with a versatile and high-quality elliptical trainer.
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