960SROM1 9/22/06 1:34 PM Page 17
Console
Glossary of Terms
•Idle mode = Console is reset and waiting for an entry. The dot matrix display window will flash “DB”. If no rpm for 5 minutes, the console will enter power save mode and the display will be shut off.
•LED = The lights on the face of the console.
•Watts = The rate of energy currently being expended.
•Work = The amount of energy expended during exercise.
•Intensity/Resistance Level = The resistance level provided by the unitís braking system. Increasing resistance means a greater effort level is required to pedal the unit.
Default values
•Age = 35 years
•Weight = 155 lbs (70kg)
•Time = 30 minutes; Segment time = 30/16 minutes
•Intensity level: Level 1
Displays
a. Dot Matrix /Profile display
1.It displays letters for instruction during setup:
•Display “AGE” during age setup; “WT” for weight setup; “TM” for time setup & “HR” for HR setup.
•Display “EN” or “ME” for English or Metric units switch.
•Scroll “WARM UP” or “COOL DOWN” to indicate entering these modes.
2.It displays the program profile during the program execution.
•Display the level profile during the Classic programs.
•Display the % Max HR profile during the HR interactive programs.
3.Profile definitions:
•Level profile - The LED represents the resistance level, L1- L16; the higher LED lights up, the higher resistance it is on. The LED will blink to indicate the current workout segment.
•% Max HR profile - The LED represents the % Max HR:
b. Workout data display
As soon as a program is executed, it will start displaying the default workout data: calories, speed & level. You may select your favorite data displays by pressing the “SELECT” button on the right hand side, the LED indicator will light
Dot Matrix/
Profile Display
Workout data
display
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