Diamondback 960 manual Time & Pulse displays, Function Keys

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960SROM1 9/22/06 1:34 PM Page 18

Time & Pulse

displays

Function Keys

Console

up to show which row of data is displaying.

Calories (kcal): Total workout calories.

Watts (watt): Current workout wattage.

Speed (mile/hr or km/hr): Current workout speed. It simulates a jogging exercise.

Distance (mile or km): Total workout distance. It simulates a jogging exercise.

Intensity (level 1-16): Current workout level.

RPM: Revolutions per minute.

c. Time & Pulse displays

1.In the program setup, Pulse window will light up and display the default Age, Weight & HR for adjustment. Time display will light up and display the default Time for adjustment.

2.As soon as the program is executed, it will start displaying Time and Pulse.

Time (hr: min or min: sec): The remaining of current program time.

Pulse (bpm): Your current heart rate. If there is no pulse detected, it will display “ - - - “ instead.

Function Keys

a.Level Up/Down keys:

o During program setup, press “Level Up/Down key” to adjust the following

- age, weight, time & HR setting.

oAfter program started, press”Level Up/Down key” to adjust the level, difficulty level or HR setting during exercising.

b.Enter key:

oAfter program selecting, press “Enter” to accept the program and enter its setup mode.

oAfter age, weight, level... adjustment, press “Enter” key to accept your entry.

c.Start key:

oPress “Start” to start a program during program setup.

oPress “Start” key to skip Warm up and enter program executing.

oPress “Start” to re-start a program during Cool Down.

d. Stop/Reset key:

oPress and hold “Stop” button to reset the console.

oPress “Stop” to end program executing and enter Cool Down.

oPress “Stop” to enter workout summary during Cool Down.

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960 Sr Owner’s Manual

 

 

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Contents 960SROM1 9/22/06 134 PM Purchaser’s Reference Information To Activate WarrantyShipping Materials Table of Contents Introduction Safety Instructions and Warnings Figure aAssembly Drawing Assembly Instructions Seat & Seat Back Pedal Assembly Power AdapterBMI = weight lb ÷ height2 in x Exercise guidelinesGood health is an exercise in common sense Heart rate is an important key to your exerciseMaximum Heart Rate & Training Zone Quantity & Quality Get a smart start on exercising Pulse Hand Grips Standard Heart Rate Monitoring Devices Chest Strap Standard Heart Rate Monitoring Devices Default values ConsoleGlossary of Terms DisplaysTime & Pulse displays Function KeysConsole Layout Basic Operation Basic Operation Workout Programs R M U PR K O U T S U M M a R Y A S S I C P R O G R a M S Entering Age Random Program Interval Program Hill Strength I N T E R a C T I V E P R O G R a M S HR Interval Workout Programs Workout Programs Maintenance Domestic warranty Information Effective AugustDiamondback Fitness, Inc Warranty card Diamondback Fitness Warranty CardCamarillo Ranch Road Camarillo, CA