Healthrider HREL3226.0 manual Maintenance and Troubleshooting, Console Troubleshooting

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MAINTENANCE AND TROUBLESHOOTING

Inspect and properly tighten all parts of the elliptical exerciser regularly. Replace any worn parts immedi- ately. The elliptical exerciser can be cleaned with a soft cloth and mild detergent. Do not use abrasives or solvents. To prevent damage to the console, keep liquids away from the console and keep the console out of direct sunlight.

When storing the elliptical exerciser, remove the bat- teries from the console. Keep the elliptical exerciser in a clean, dry location, away from moisture and dust.

CONSOLE TROUBLESHOOTING

If the console does not function properly, the batteries should be replaced. To replace the batteries, see assembly step 8 on page 8.

HANDGRIP PULSE SENSOR TROUBLESHOOTING

If the handgrip pulse sensor does not function proper- ly, make sure that your hands are positioned as described in step 5 on page 12. Be careful not to move your hands excessively or to squeeze the metal contacts too tightly. For optimal performance, clean the metal contacts using a soft cloth; never use alco- hol, abrasives, or chemicals to clean the contacts.

HOW TO ADJUST THE REED SWITCH

If the console does not display correct feedback, the reed switch should be adjusted. First, remove all of the screws from both side shields; there are three sizes of screws in the side shields—note which size of screw you remove from each hole.

Next, locate the Reed Switch (47). Turn the Flywheel (48) until the Magnet (53) is aligned with the Reed

48

60

53

 

 

47

Switch. Loosen, but do not remove, the indicated M4 x 16mm Screw (60). Slide the Reed Switch slightly clos- er to or away from the Magnet, and then retighten the Screw. Rock the Flywheel forward and backward just enough that the Magnet passes the Reed Switch repeatedly. Repeat until the console displays correct feedback. When the Reed Switch is correctly adjusted, reattach the side shields. Note: If you have questions regarding which screw should be in which hole, see EXPLODED DRAWING B on page 19 and the PART LIST on page 17.

HOW TO ADJUST THE BELT

If you can feel the pedals slip while you are pedaling, even when the resistance of the pedals is at the high- est setting, the Belt (37) may need to be adjusted.

First, remove all of the screws from both side shields; there are three sizes of screws in the side shields—note which size of screw you remove from each hole.

37

61

62

Next, loosen the M8 x 19mm Flat Head Bolt (61) and turn the Adjustment Screw (62) until the Belt (37) is tight. Once the Belt is tight, tighten the Flat Head Bolt. Then, reattach the side shields. Note: If you have questions regarding which screw should be in which hole, see EXPLODED DRAWING B on page 19 and the PART LIST on page 17.

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Contents QUESTIONS? Model No. HREL3226.0 Serial NoCall TOLL-FREE Table of Contents Important Precautions Before YOU Begin Assembly Locknuts 84, and then tighten the Button Screws Nylon Locknuts yetWith the Pivot Axle Wire harnesses Page HOW to Move and Level the Elliptical Exerciser HOW to USE the Elliptical ExerciserConsole Diagram Features of the ConsoleHOW to USE the Manual Mode HOW to USE a Preset Program HOW to Create a Custom Program Begin pedaling to start the programTurn on the console. See on Select a custom program Change the program if desired HOW to USE a Custom ProgramHOW to Adjust the Reed Switch Maintenance and TroubleshootingConsole Troubleshooting Handgrip Pulse Sensor TroubleshootingExercise Frequency Exercise GuidelinesExercise Intensity Workout GuidelinesKey No. Qty Description Part LIST-Model No. HREL3226.0R0108A Exploded Drawing B-Model No. HREL3226.0 Ordering Replacement Parts Limited WarrantyIcon Health & FITNESS, INC., 1500 S W., LOGAN, UT

HREL3226.0 specifications

The Healthrider HREL3226.0 is a versatile and innovative piece of fitness equipment designed to enhance the home workout experience. Ideal for users at various fitness levels, this elliptical machine combines technology and user-friendly features to support a comprehensive cardio workout. Its sleek, modern design makes it a stylish addition to any home gym, offering not just functionality but also aesthetic appeal.

One of the standout features of the Healthrider HREL3226.0 is its adjustable incline ramp, allowing users to modify their workout intensity easily. By changing the incline, individuals can engage different muscle groups, which adds variety and maximizes calorie burn. The elliptical also boasts multiple resistance levels, ensuring a challenging workout that caters to both beginners and advanced fitness enthusiasts.

Equipped with a user-friendly LCD display, the HREL3226.0 provides real-time feedback on key workout metrics such as time, distance, speed, calories burned, and heart rate. The inclusion of heart rate monitors, often integrated into the handlebars, allows users to track their cardiovascular performance and stay within their target heart rate zones for optimal results.

The machine also features various workout programs designed to keep users motivated and engaged. These pre-set programs offer different workout styles, from fat burning to hill climbing, catering to diverse fitness goals and preferences. The easy-to-navigate console makes selection simple, allowing users to customize their workouts quickly.

In terms of comfort, the Healthrider HREL3226.0 includes oversized foot pedals that provide ample space and support for feet, reducing the risk of discomfort during prolonged sessions. The ergonomically designed handlebars ensure a natural grip, allowing users to maintain proper posture throughout their workouts.

Additionally, the HREL3226.0 is built with a sturdy frame and a smooth, quiet operation, making it suitable for home use without disturbing others. Its compact design means it can fit easily in tighter spaces while providing all the functionality of a larger machine.

To sum up, the Healthrider HREL3226.0 promises to deliver a high-quality elliptical workout experience through its combination of adjustable incline, multiple resistance levels, user-friendly display, and an array of workout programs. It caters to a wide range of fitness enthusiasts, helping them achieve their goals in the comfort of their homes.