Star Trac E-ST manual Table of Contents

TABLE OF CONTENTS

Introduction	4
About This Manual	4
Safety Instructions	5
English	5
Dutch	6
French	6
German	7
Italian	7
Portuguese	8
Spanish	8
Swedish	9
Chinese	9
Japanese	10
Assembly and Setup	11
Tools Required	11
Unpacking and Assembly	11
Operating Instructions	15
Display Panel Features	15
Soft Trac®	16
Hints and Tips for Getting Started	16
Viewing Workout Data During a Program	16
Pause Mode	17
Cooldown Cycle	17
Using the Personal Fan	17
Heart Rate Monitoring	18
Quick Start	18
Preset Programs	19
Heart Rate Control Programs	23
Fitness Test	25
Preventative Maintenance	26
Daily Maintenance	26
Weekly Maintenance	26
Monthly Maintenance	26
Manager / Maintenance Mode	26
Manager Mode	26
Maintenance Mode	27
Troubleshooting	29
Start-Up Service Messages	29
Regulatory Information	29
FCC and Other Domestic Regulations	29
Canadian DOC and Other Regulations	29
European Applications	29

Copyright 2005. Star Trac by Unisen, Inc. All rights reserved, including those to reproduce this book or parts thereof in any form without first obtaining written permission from Star Trac.

Every effort has been made to keep this information current; however, periodically, changes are made to the information herein, and these changes will be incorporated into new editions of this publication. All product names and logos are trademarks of their respective owners. Printed in the USA.

2 STAR TRAC E-ST STEPPER OWNER’S MANUAL