Oregon Scientific SE833 user manual Calibrate by Inputting Parameter, Conducting Exercise

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EN

 

 

CALIBRATE BY INPUTTING PARAMETER

 

 

You can only know your parameter if you have already

 

successfully calibrated by running or walking beforehand.

 

This is because the parameter is the same value displayed

 

after you have successfully calibrated by running or walking.

 

By inputting parameter, you will be spared the time of

 

calibrating by running or walking again.

 

 

1. Press MODE repeatedly to select

.

2.Press SET.

3.Press ST/LAP/+ repeatedly to select “CAL DEVICE”.

4.Press SET.

5.Press ST/LAP/+ to select “PARA INPUT”.

6.Press SET to confirm selection.

7.Input parameter for Walk by pressing ST/LAP/+ to increase values or - / SP to decrease values. The parameter is the same value after you have successfully calibrated by walking.

8.Press SET to confirm.

9.Input parameter for Run by pressing ST/LAP/+ to increase values or - / SP to decrease values. The parameter is the same value after you have successfully calibrated by running.

10.Press SET to confirm.

CONDUCTING EXERCISE

IMPORTANT To ensure accurate calculations with your exercise, you should pair the watch with SZ909 chest belt or other devices such as bike pod. However, if without pairing, the chest belt will only receive heart rate signal.

SE833 EN 11.indd 12

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There are 2 options for exercise: AUTO and PROG.

AUTO refers to conducting exercise without using the set exercise profile.

PROG refers to conducting exercise by using the set exercise profile (refer to “SET EXERCISE PROFILE” section in this manual).

To conduct exercise:

1.Press MODE to select.

To exercise without exercise profile, select

available lap memory

To exercise with exercise profile, press ST/LAP/+ to select

available lap memory

Press SET, then press -/SPor ST/LAP/+ to select which exercise profile to use.

6/1/09 10:07:25 AM

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Contents Contents Model SE833Introduction Package ItemsControl Buttons Setting UP Your Watch DisplayStarting Your Watch First Time For normal setting procedure SET User ProfileTo step SET Watch Profile SET Exercise ProfileRecovery timer on/off Interval training on/offNumber of interval Interval work time for each intervalSE833 EN 11.indd 09 100710 AM Software User Guide inside the CD-ROM Wearing Chest BeltPairing Device Press SET to enter Pair DEVICE. Press SET to start pairingPair with SZ909 Chest Belt or Other ANT-SYSTEM Chest Belts Pair with ANT-SYSTEM Foot POD / Bike PODInput Bike Wheel Size for Bike POD Remove Paired DeviceCalibrating Paired Device Calibrate by Running or WalkingPress ST/LAP/+ to select CAL by RUN or CAL by Walk Distance for calibrationCalibrate by Inputting Parameter By inputting parameter, you will be spared the timeConducting Exercise To conduct exercise2SEC Available Memory for ExerciseDevice Search Before Exercise Auto Toggle Data View During ExercisePress ST/LAP/+ or -/SP repeatedly to select SET View Press ST/LAP/+ to select Toggle onSave Exercise Data Press and hold -/SPto save and exitExceed Heart Rate Limit View Exercise Data During ExerciseWhen using Running profile When using Cardio profileWhen using Cycling profile Exercise data for Prog exerciseViewing Exercise Record To view exercise recordsView Exercise Record in Summary Record For AutoView Exercise Record in LAP Record For CyclingFor Running Delete MemoriesKnowing Your Fitness Index Press ST/LAP/+ repeatedly to select Fitness TestOther Operation and Setting Activate Backlight SET Alarm on / OFFSilence Alarm Lock / Unlock KeypadReplace Battery Watch low batteryTo replace watch battery To replace chest belt batteryTo the diagrams below Following formula Age = MHRFix the watch onto the bike mount Table below Useful Reference Target ZoneFor example Week for a healthier cardiovascular systemBike Wheel Size Connecting with PC Application Software Wheel size depends on the wheel type and air pressureYour watch PC RequirementsTo synchronise watch with software On the PC On the watchSpecifications Water ResistanceWater resistance Precautions Household waste EU-DECLARATION of ConformityAbout Oregon Scientific FCC US / IC Canada StatementDeclaration of Conformity Name Oregon Scientific, Inc AddressOregon 97062 USA Telephone No