Oregon Scientific SE833 Other Operation and Setting Activate Backlight, Lock / Unlock Keypad

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EN

ﬁrst, as indicated by ﬂashing and . Wait until

stops ﬂashing. The watch will also prompt you to run 1 mile.

4.Press SET to start running. Ensure to complete running 1 mile for accurate ﬁtness measurement. While running, the watch will display the exercise time, distance and heart rate.

5.After completing the run, your watch will automatically calculate and show your ﬁtness index. The higher the index, the ﬁtter you are. The diagrams below provide a general guide as to what your ﬁtness index means.

FITNESS INDEX FOR MEN

60

50

A

G

O

V

O

E

Age

40

F

R

D

A

A

I

G

R

30

E

20

22

27

32

37

42

FITNESS INDEX FOR WOMEN

	60
	50				A					G
										G
										O
					V						OD
Age	40	F				E					OD
	40	F				R
		A					A
			I					G
	30			R					E
	20
	15	20			25				30		35	40

20

SE833 EN 11.indd 20

OTHER OPERATION AND SETTING

ACTIVATE BACKLIGHT

Press /to turn backlight On for 5 seconds.

NOTE The backlight function will not operate if “ ” or “ ” is displayed.

LOCK / UNLOCK KEYPAD

Press and hold / for 2 seconds to lock or unlock keypad. indicates keypad is locked.

SET ALARM ON / OFF

1. In Time Mode, press SET.

2. Press ST/LAP/+ to turn alarm On or Off.	indicates
the alarm is turned On.

3. Press MODE or SET to exit.

SILENCE ALARM

•Press any button to stop the alarm and it will activate again 24 hours later.

OR

•Set the alarm to Off.

SET BEEP TONE ON / OFF

In Time Mode, press ST/LAP/+. indicates the beep tone is turned Off.

6/1/09 10:08:25 AM

Image 20

Contents Contents Model SE833Control Buttons IntroductionPackage Items Starting Your Watch First Time Setting UP Your WatchDisplay To step For normal setting procedureSET User Profile SET Watch Profile SET Exercise ProfileRecovery timer on/off Interval training on/offNumber of interval Interval work time for each intervalSE833 EN 11.indd 09 100710 AM Software User Guide inside the CD-ROM Wearing Chest BeltPairing Device Press SET to enter Pair DEVICE. Press SET to start pairingPair with SZ909 Chest Belt or Other ANT-SYSTEM Chest Belts Pair with ANT-SYSTEM Foot POD / Bike PODInput Bike Wheel Size for Bike POD Remove Paired DeviceCalibrating Paired Device Calibrate by Running or WalkingPress ST/LAP/+ to select CAL by RUN or CAL by Walk Distance for calibrationCalibrate by Inputting Parameter By inputting parameter, you will be spared the timeConducting Exercise To conduct exercise2SEC Available Memory for ExerciseDevice Search Before Exercise Auto Toggle Data View During ExercisePress ST/LAP/+ or -/SP repeatedly to select SET View Press ST/LAP/+ to select Toggle onSave Exercise Data Press and hold -/SPto save and exitExceed Heart Rate Limit View Exercise Data During ExerciseWhen using Running proﬁle When using Cardio proﬁleWhen using Cycling proﬁle Exercise data for Prog exerciseViewing Exercise Record To view exercise recordsView Exercise Record in Summary Record For AutoView Exercise Record in LAP Record For CyclingFor Running Delete MemoriesKnowing Your Fitness Index Press ST/LAP/+ repeatedly to select Fitness TestOther Operation and Setting Activate Backlight SET Alarm on / OFFSilence Alarm Lock / Unlock KeypadReplace Battery Watch low batteryTo replace watch battery To replace chest belt batteryTo the diagrams below Following formula Age = MHRFix the watch onto the bike mount Table below Useful Reference Target ZoneBike Wheel Size For exampleWeek for a healthier cardiovascular system Connecting with PC Application Software Wheel size depends on the wheel type and air pressureYour watch PC RequirementsTo synchronise watch with software On the PC On the watchWater resistance SpecificationsWater Resistance Precautions Household waste EU-DECLARATION of ConformityAbout Oregon Scientific FCC US / IC Canada StatementDeclaration of Conformity Name Oregon Scientiﬁc, Inc AddressOregon 97062 USA Telephone No