Save Exercise Data

Oregon Scientific SE833 user manual Save Exercise Data, Press and hold -/SPto save and exit

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1.Press -/SPto stop the watch from counting. Do not press MODE, otherwise your exercise data will be lost.

2.Press and hold -/SPto save and exit.

EXCEED HEART RATE LIMIT

During exercise, if the upper or lower heart rate limit is exceeded, the watch will warn by beeping and displaying

NOTE This feature is only available when exercising with exercise proﬁle. It is not available when exercising in AUTO sub-mode.

VIEW EXERCISE DATA DURING EXERCISE

During exercise, you can view your exercise data either by automatic toggling or manually pressing SET to toggle screens.

Exercise data for AUTO exercise

The diagrams below illustrate what exercise data will show during exercise when paired with different devices.

SE833 EN 11.indd 15

• When paired with HR	chest belt (except SZ909	EN
• When paired with HR	chest belt (except SZ909
chest belt)
calorie	lap
exercise	exercise
time	time
heart rate	heart rate
	heart rate

•When paired with HR chest belt + foot pod (or paired with SZ909 chest belt only)

distance

speed heart rate

step		lap
speed		calorie
heart rate		exercise
heart rate		exercise
		time

6/1/09 10:07:41 AM

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Contents

Model SE833 ContentsIntroduction Package ItemsControl Buttons Setting UP Your Watch DisplayStarting Your Watch First Time For normal setting procedure SET User ProfileTo step SET Exercise Profile SET Watch ProfileInterval work time for each interval Recovery timer on/offInterval training on/off Number of intervalSE833 EN 11.indd 09 100710 AM Wearing Chest Belt Software User Guide inside the CD-ROMPair with ANT-SYSTEM Foot POD / Bike POD Pairing DevicePress SET to enter Pair DEVICE. Press SET to start pairing Pair with SZ909 Chest Belt or Other ANT-SYSTEM Chest BeltsRemove Paired Device Input Bike Wheel Size for Bike POD Distance for calibration Calibrating Paired Device Calibrate by Running or Walking Press ST/LAP/+ to select CAL by RUN or CAL by WalkTo conduct exercise Calibrate by Inputting ParameterBy inputting parameter, you will be spared the time Conducting ExerciseAvailable Memory for Exercise 2SECPress ST/LAP/+ to select Toggle on Device Search Before ExerciseAuto Toggle Data View During Exercise Press ST/LAP/+ or -/SP repeatedly to select SET ViewView Exercise Data During Exercise Save Exercise DataPress and hold -/SPto save and exit Exceed Heart Rate LimitExercise data for Prog exercise When using Running proﬁleWhen using Cardio proﬁle When using Cycling proﬁleFor Auto Viewing Exercise RecordTo view exercise records View Exercise Record in Summary RecordFor Cycling View Exercise Record in LAP RecordPress ST/LAP/+ repeatedly to select Fitness Test For RunningDelete Memories Knowing Your Fitness IndexLock / Unlock Keypad Other Operation and Setting Activate BacklightSET Alarm on / OFF Silence AlarmTo replace chest belt battery Replace BatteryWatch low battery To replace watch batteryUseful Reference Target Zone To the diagrams belowFollowing formula Age = MHR Fix the watch onto the bike mount Table belowFor example Week for a healthier cardiovascular systemBike Wheel Size PC Requirements Connecting with PC Application SoftwareWheel size depends on the wheel type and air pressure Your watchOn the watch To synchronise watch with software On the PCSpecifications Water ResistanceWater resistance Precautions FCC US / IC Canada Statement Household wasteEU-DECLARATION of Conformity About Oregon ScientificTelephone No Declaration of ConformityName Oregon Scientiﬁc, Inc Address Oregon 97062 USA

Oregon Scientific SE833 user manual Save Exercise Data, Press and hold -/SPto save and exit