Oregon Scientific SE833 user manual SET Watch Profile, SET Exercise Profile

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SET WATCH PROFILE

1.Press MODE repeatedly to select.

2.Press ST/LAP/+ repeatedly to select “SET WATCH”.

3.Press SET to enter watch profile setting options.

4.Press ST/LAP/+ or -/SPto select the option to set: set alarm, set time, set date, set unit, set alert*, set view**.

5.Press SET and start setting the selected option by pressing the following buttons:

ST/LAP/+ to increase value or select option

-/SPto decrease value

SET to confirm selected option

* During exercise, when the heart rate is out of the target zone, the watch will send out visual and sound alert. You can select to turn on/off the sound alert in the “SET ALERT” option. For details of target zone, refer to “TARGET ZONE” section in this manual.

**During exercise, the watch will toggle display your exercise information. You can select to turn on/off the toggle display in the “SET VIEW” option.

SET EXERCISE PROFILE

IMPORTANT Reset the exercise profile if the watch will be used by another person.

You can select to set the default exercise profiles in the watch or to upload custom exercise profiles from the PC application software.

SE833 EN 11.indd 5

SET EXERCISE PROFILE IN WATCH

EN

 

You can set the 3 default exercise profiles (Cardio, Run, Cycling) in the watch.

1. Press MODE repeatedly to select .

2.In “SET PROG”, press SET to enter exercise options.

3.Press ST/LAP/+ or -/SPto select the exercise to set: set cardio, set run, set cycling.

4.Press SET to confirm selection, then continue to set the profile* of the selected exercise by pressing the following buttons:

ST/LAP/+ to increase value or select option

-/SPto decrease value

SET to confirm selected option

* The profile setting sequence is as follows:

1.Warm up time

to decrease

to increase

value

value

 

warm up time

to exit

to next page

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Contents Model SE833 ContentsControl Buttons IntroductionPackage Items Starting Your Watch First Time Setting UP Your WatchDisplay To step For normal setting procedureSET User Profile SET Exercise Profile SET Watch ProfileInterval training on/off Recovery timer on/offNumber of interval Interval work time for each intervalSE833 EN 11.indd 09 100710 AM Wearing Chest Belt Software User Guide inside the CD-ROMPress SET to enter Pair DEVICE. Press SET to start pairing Pairing DevicePair with SZ909 Chest Belt or Other ANT-SYSTEM Chest Belts Pair with ANT-SYSTEM Foot POD / Bike PODRemove Paired Device Input Bike Wheel Size for Bike PODCalibrate by Running or Walking Calibrating Paired DevicePress ST/LAP/+ to select CAL by RUN or CAL by Walk Distance for calibrationBy inputting parameter, you will be spared the time Calibrate by Inputting ParameterConducting Exercise To conduct exerciseAvailable Memory for Exercise 2SECAuto Toggle Data View During Exercise Device Search Before ExercisePress ST/LAP/+ or -/SP repeatedly to select SET View Press ST/LAP/+ to select Toggle onPress and hold -/SPto save and exit Save Exercise DataExceed Heart Rate Limit View Exercise Data During ExerciseWhen using Cardio profile When using Running profileWhen using Cycling profile Exercise data for Prog exerciseTo view exercise records Viewing Exercise RecordView Exercise Record in Summary Record For AutoFor Cycling View Exercise Record in LAP RecordDelete Memories For RunningKnowing Your Fitness Index Press ST/LAP/+ repeatedly to select Fitness TestSET Alarm on / OFF Other Operation and Setting Activate BacklightSilence Alarm Lock / Unlock KeypadWatch low battery Replace BatteryTo replace watch battery To replace chest belt batteryFollowing formula Age = MHR To the diagrams belowFix the watch onto the bike mount Table below Useful Reference Target ZoneBike Wheel Size For exampleWeek for a healthier cardiovascular system Wheel size depends on the wheel type and air pressure Connecting with PC Application SoftwareYour watch PC RequirementsOn the watch To synchronise watch with software On the PCWater resistance SpecificationsWater Resistance Precautions EU-DECLARATION of Conformity Household wasteAbout Oregon Scientific FCC US / IC Canada StatementName Oregon Scientific, Inc Address Declaration of ConformityOregon 97062 USA Telephone No