Oregon Scientific SE833 Viewing Exercise Record, To view exercise records, For Auto, For Cardio

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VIEWING EXERCISE RECORD

NOTE Memory Mode will not display when no exercise record is stored.

To view exercise records:

1.Press MODE repeatedly to select. Your watch will display the number of exercise records.

2.Press SET.

3.View your exercise records by pressing the following buttons:

•ST/LAP/+ to select option

•-/SPto select option

•SET to enter Summary Record page or Lap Record page and view record details

•MODE to return to previous page

In each exercise record, it may either include a Summary Record page only or a Summary Record page plus a Lap Record page.

VIEW EXERCISE RECORD IN SUMMARY RECORD

PAGE

The diagrams below illustrate what exercise record details will show for different exercise proﬁles. Press SET to toggle screens.

SE833 EN 11.indd 17

•For Auto

calorie %fat burnt

average cadence maximum cadence

•For Cardio

calorie %fat burnt

17

EN

total laps total distance exercise time

minimum heart rate maximum rate

average heart rate

total steps maximum speed

average speed

total laps exercise time

minimum heart rate maximum heart rate

average heart rate

time above HR zone time below HR zone

time in HR zone

6/1/09 10:08:00 AM

Image 17

Contents Model SE833 ContentsControl Buttons IntroductionPackage Items Starting Your Watch First Time Setting UP Your WatchDisplay To step For normal setting procedureSET User Profile SET Exercise Profile SET Watch ProfileInterval training on/off Recovery timer on/offNumber of interval Interval work time for each intervalSE833 EN 11.indd 09 100710 AM Wearing Chest Belt Software User Guide inside the CD-ROMPress SET to enter Pair DEVICE. Press SET to start pairing Pairing DevicePair with SZ909 Chest Belt or Other ANT-SYSTEM Chest Belts Pair with ANT-SYSTEM Foot POD / Bike PODRemove Paired Device Input Bike Wheel Size for Bike PODCalibrate by Running or Walking Calibrating Paired DevicePress ST/LAP/+ to select CAL by RUN or CAL by Walk Distance for calibrationBy inputting parameter, you will be spared the time Calibrate by Inputting ParameterConducting Exercise To conduct exerciseAvailable Memory for Exercise 2SECAuto Toggle Data View During Exercise Device Search Before ExercisePress ST/LAP/+ or -/SP repeatedly to select SET View Press ST/LAP/+ to select Toggle onPress and hold -/SPto save and exit Save Exercise DataExceed Heart Rate Limit View Exercise Data During ExerciseWhen using Cardio proﬁle When using Running proﬁleWhen using Cycling proﬁle Exercise data for Prog exerciseTo view exercise records Viewing Exercise RecordView Exercise Record in Summary Record For AutoFor Cycling View Exercise Record in LAP RecordDelete Memories For RunningKnowing Your Fitness Index Press ST/LAP/+ repeatedly to select Fitness TestSET Alarm on / OFF Other Operation and Setting Activate BacklightSilence Alarm Lock / Unlock KeypadWatch low battery Replace BatteryTo replace watch battery To replace chest belt batteryFollowing formula Age = MHR To the diagrams belowFix the watch onto the bike mount Table below Useful Reference Target ZoneBike Wheel Size For exampleWeek for a healthier cardiovascular system Wheel size depends on the wheel type and air pressure Connecting with PC Application SoftwareYour watch PC RequirementsOn the watch To synchronise watch with software On the PCWater resistance SpecificationsWater Resistance Precautions EU-DECLARATION of Conformity Household wasteAbout Oregon Scientific FCC US / IC Canada StatementName Oregon Scientiﬁc, Inc Address Declaration of ConformityOregon 97062 USA Telephone No