Oregon Scientific SE833 user manual View Exercise Record in LAP Record, For Cycling

Page 18

EN

For Running

•

 

 

 

total laps

 

 

 

total distance

 

 

 

exercise time

 

 

 

VIEW EXERCISE RECORD IN LAP RECORD PAGE

The diagrams below illustrate what exercise record details will show for different exercise profiles. Press SET to toggle screens.

 

 

minimum

calorie

 

heart rate

 

maximum

%fat burnt

 

heart rate

 

 

average

 

 

heart rate

total steps

 

time above HR zone

maximum speed

time below HR zone

average speed

 

time in HR zone

 

•For Cycling

 

 

 

total laps

 

 

 

total distance

 

 

 

exercise time

 

 

 

 

 

 

 

 

 

minimum

calorie

 

 

 

 

 

heart rate

 

 

 

 

 

maximum

%fat burnt

 

 

 

 

 

heart rate

 

 

 

 

 

 

average

 

 

 

 

 

 

heart rate

average

 

 

 

 

time above HR zone

cadence

 

 

 

 

time below HR zone

maximum

 

 

 

 

cadence

 

 

 

 

time in HR zone

 

 

 

 

 

 

average speed

 

maximum speed

•For Auto

average cadence maximum cadence

•For Cardio

minimum heart rate

maximum heart rate average heart rate

minimum heart rate

maximum heart rate average heart rate

average speed

maximum speed

time above HR zone time below HR zone

time in HR zone

18

SE833 EN 11.indd 18

6/1/09 10:08:12 AM

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Contents
Contents Model SE833Introduction Package ItemsControl Buttons Setting UP Your Watch DisplayStarting Your Watch First Time For normal setting procedure SET User ProfileTo step SET Watch Profile SET Exercise ProfileNumber of interval Recovery timer on/offInterval training on/off Interval work time for each intervalSE833 EN 11.indd 09 100710 AM Software User Guide inside the CD-ROM Wearing Chest BeltPair with SZ909 Chest Belt or Other ANT-SYSTEM Chest Belts Pairing DevicePress SET to enter Pair DEVICE. Press SET to start pairing Pair with ANT-SYSTEM Foot POD / Bike PODInput Bike Wheel Size for Bike POD Remove Paired DevicePress ST/LAP/+ to select CAL by RUN or CAL by Walk Calibrating Paired DeviceCalibrate by Running or Walking Distance for calibrationConducting Exercise Calibrate by Inputting ParameterBy inputting parameter, you will be spared the time To conduct exercise2SEC Available Memory for Exercise Press ST/LAP/+ or -/SP repeatedly to select SET View Device Search Before Exercise Auto Toggle Data View During Exercise Press ST/LAP/+ to select Toggle onExceed Heart Rate Limit Save Exercise DataPress and hold -/SPto save and exit View Exercise Data During ExerciseWhen using Cycling profile When using Running profileWhen using Cardio profile Exercise data for Prog exerciseView Exercise Record in Summary Record Viewing Exercise RecordTo view exercise records For AutoView Exercise Record in LAP Record For CyclingKnowing Your Fitness Index For RunningDelete Memories Press ST/LAP/+ repeatedly to select Fitness TestSilence Alarm Other Operation and Setting Activate BacklightSET Alarm on / OFF Lock / Unlock KeypadTo replace watch battery Replace BatteryWatch low battery To replace chest belt batteryFix the watch onto the bike mount Table below To the diagrams belowFollowing formula Age = MHR Useful Reference Target ZoneFor example Week for a healthier cardiovascular systemBike Wheel Size Your watch Connecting with PC Application SoftwareWheel size depends on the wheel type and air pressure PC RequirementsTo synchronise watch with software On the PC On the watchSpecifications Water ResistanceWater resistance Precautions About Oregon Scientific Household wasteEU-DECLARATION of Conformity FCC US / IC Canada StatementOregon 97062 USA Declaration of ConformityName Oregon Scientific, Inc Address Telephone No
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