Polar CS500 user manual Take a Lap, Functions in Pause Mode

Page 12

ENGLISH

Information on the display

Description

Lap distance

Lap distance (Polar CS speed sensor W.I.N.D. required)

 

 

Power

Power output expressed in watts (Optional Polar Power Output Sensor

 

W.I.N.D. required)

 

 

Speed

Current speed (Polar CS speed sensor W.I.N.D. required)

 

 

Stopwatch

Total duration of the training session so far

 

 

Temperature

Current temperature

 

 

Time in zone

Time you have trained within the heart rate limits

 

 

Time of day

Time of day

 

 

Trip distance

Distance between points A and B. Use this function for measuring

 

distance between two points on the route (Polar CS speed sensor™

 

W.I.N.D. required). Trip distance can be reset in pause mode.

Take a Lap

Take a lap by pressing LAP. The following information is displayed:

Lap time indicates elapsed time for one lap.

Heart rate / Lap number

Split time is elapsed time from the beginning of the training session until storing the latest lap time.

Average heart rate (calculated from the beginning of the lap)

If you have activated the automatic lap function, your cycling computer automatically records laps when you reach the set distance. For further information, see Cycling Settings (page 20).

Functions in Pause Mode

To pause the training session, press STOP.

In pause mode, you can select:

12Training

Image 12
Contents English Contents Changing Cycling Computer Battery GET to Know Your Polar CS500 English Getting Started Button Functions and Menu StructureBasic Settings Install the Polar Bike MountMeasure Wheel Size Attach the Cycling Computer to the Bike Mount Training Wear the TransmitterStart Training English Training Information Functions in Pause Mode Take a LapStop Training Training with OwnZoneBefore you start determining your OwnZone, make sure that Determining Your OwnZone Redetermine your OwnZoneAfter Training Training FileMaximum altitude Deleting Training Files TotalsEnglish How to transfer data Data TransferSettings Cycling SettingsTimer Settings Heart Rate Limit SettingsBike Settings AutoStartWheel MethodPower Wheel size diameter inches Wheel size setting mmSpeed CadenceAltitude Settings Watch SettingsUser Settings General Settings Maximum Heart Rate HRmaxHeart Rate Value in a Sitting Position HRsit Using a NEW Accessory Teaching a New Power Output SensorTeaching a New Speed Sensor Teaching a New Cadence SensorPower TEACH? Using a NEW Transmitter Teaching a New TransmitterCare and Maintenance ServiceImportant Information Caring of Your ProductChanging Cycling Computer Battery Transmitter connectorPrecautions Minimizing Risks When ExercisingInterference During Exercise Technical Specifications Cycling computerDual Lock Bike Mount TransmitterFrequently Asked Questions Do not know where I am in the menu?Polar DataLink and Polar WebSync 2.1 Software or newer Cycling computer does not measure the calories?Exclamation mark and Speed is displayed? …exclamation mark and Cadence is displayed?…the altitude readings are inaccurate? Memory full is displayed?Limited Polar International Guarantee Receipt of the original purchase is your proof of purchaseFCC regulatory information Disclaimer FCC Radiation Exposure StatementIndex
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CS500 specifications

The Polar CS500 is a cycling computer designed for performance-oriented cyclists looking for a comprehensive tool to enhance their riding experience. With its sleek design and user-friendly interface, the CS500 stands out as an essential device for serious cyclists, enabling them to track a range of metrics and improve their cycling performance.

One of the main features of the Polar CS500 is its ability to provide extensive data about the rider's performance. It measures speed, distance, altitude, and heart rate. The integrated GPS functionality allows cyclists to accurately track their routes and analyze the data collected during their rides. The altitude measurement is particularly beneficial for those who tackle hilly terrains, allowing for a clearer understanding of their effort levels based on elevation changes.

Another notable characteristic of the CS500 is its user-configurable display, which enables riders to customize their screens to prioritize the information most relevant to their training. This adaptability ensures that cyclists can monitor multiple metrics simultaneously without distractions, allowing for a more focused riding experience.

The Polar CS500 also boasts a variety of training features, including interval training options. Cyclists can set specific training goals and utilize the device to monitor their progress in real-time, adjusting their efforts accordingly. The built-in training programs guide users through structured workouts, ensuring they maximize their cycling potential.

Additionally, the device supports advanced connectivity options, allowing seamless integration with Polar's software and mobile apps. This connectivity enables riders to upload their data for further analysis, providing insights into performance trends and enabling personalized training plans. The compatibility with other external sensors enhances the overall functionality and customizability of the device.

Battery life is a crucial aspect of the CS500, with the device equipped to sustain long rides without the need for frequent recharging. This allows cyclists to focus on their performance without the worry of running out of power mid-ride.

In summary, the Polar CS500 is a feature-rich cycling computer that combines modern technology with user-friendly functionality. Its robust data tracking, customizable display, advanced training features, and excellent battery life make it a valuable asset for any cyclist striving to improve their performance and achieve their fitness goals.