Polar CS500 user manual Getting Started, Button Functions and Menu Structure

Page 6

ENGLISH

2. GETTING STARTED

Button Functions and Menu Structure

The cycling computer has three easy-to-use buttons that have different functionalities depending on the situation of use.

1.

BACK / STOP

2. OK / START / LAP / RESET

3. NEXT / SET

•

Exit the menu

•

Confirm selections

• Move to the next mode or

• Return to previous level

• Start a training session

menu level

•

Leave settings unchanged

•

Take a lap

• Change the bike with a long

•

Cancel selections

•

Reset total values

press in time mode

 

• With a long press, return to

• With a three-second press in

• Adjust a selected value

 

 

time mode from any mode

 

the power save mode, activate

• With a three-second press in

• With a long press in time

 

the cycling computer.

the power save mode, activate

 

mode, go to the power save

 

 

the cycling computer.

 

 

 

 

 

mode

 

 

 

• With a three-second press in

 

 

 

 

the power save mode, activate

 

 

 

 

the cycling computer.

 

 

 

 

 

 

 

 

The cycling computer goes to the power save mode if you do not press any button in the time mode for five minutes. You can turn the cycling computer on again by pressing any button for three seconds.

You can use and buttons in two ways:

6Getting Started

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Contents English Contents Changing Cycling Computer Battery GET to Know Your Polar CS500 English Getting Started Button Functions and Menu StructureBasic Settings Install the Polar Bike MountMeasure Wheel Size Attach the Cycling Computer to the Bike Mount Training Wear the TransmitterStart Training English Training Information Functions in Pause Mode Take a LapStop Training Training with OwnZoneBefore you start determining your OwnZone, make sure that Determining Your OwnZone Redetermine your OwnZoneAfter Training Training FileMaximum altitude Deleting Training Files TotalsEnglish How to transfer data Data TransferTimer Settings SettingsCycling Settings Heart Rate Limit SettingsWheel Bike SettingsAutoStart MethodSpeed PowerWheel size diameter inches Wheel size setting mm CadenceAltitude Settings Watch SettingsUser Settings General Settings Maximum Heart Rate HRmaxHeart Rate Value in a Sitting Position HRsit Teaching a New Speed Sensor Using a NEW AccessoryTeaching a New Power Output Sensor Teaching a New Cadence SensorPower TEACH? Using a NEW Transmitter Teaching a New TransmitterImportant Information Care and MaintenanceService Caring of Your ProductChanging Cycling Computer Battery Transmitter connectorPrecautions Minimizing Risks When ExercisingInterference During Exercise Dual Lock Bike Mount Technical SpecificationsCycling computer TransmitterPolar DataLink and Polar WebSync 2.1 Software or newer Frequently Asked QuestionsDo not know where I am in the menu? Cycling computer does not measure the calories?…the altitude readings are inaccurate? Exclamation mark and Speed is displayed?…exclamation mark and Cadence is displayed? Memory full is displayed?Limited Polar International Guarantee Receipt of the original purchase is your proof of purchaseFCC regulatory information Disclaimer FCC Radiation Exposure StatementIndex
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CS500 specifications

The Polar CS500 is a cycling computer designed for performance-oriented cyclists looking for a comprehensive tool to enhance their riding experience. With its sleek design and user-friendly interface, the CS500 stands out as an essential device for serious cyclists, enabling them to track a range of metrics and improve their cycling performance.

One of the main features of the Polar CS500 is its ability to provide extensive data about the rider's performance. It measures speed, distance, altitude, and heart rate. The integrated GPS functionality allows cyclists to accurately track their routes and analyze the data collected during their rides. The altitude measurement is particularly beneficial for those who tackle hilly terrains, allowing for a clearer understanding of their effort levels based on elevation changes.

Another notable characteristic of the CS500 is its user-configurable display, which enables riders to customize their screens to prioritize the information most relevant to their training. This adaptability ensures that cyclists can monitor multiple metrics simultaneously without distractions, allowing for a more focused riding experience.

The Polar CS500 also boasts a variety of training features, including interval training options. Cyclists can set specific training goals and utilize the device to monitor their progress in real-time, adjusting their efforts accordingly. The built-in training programs guide users through structured workouts, ensuring they maximize their cycling potential.

Additionally, the device supports advanced connectivity options, allowing seamless integration with Polar's software and mobile apps. This connectivity enables riders to upload their data for further analysis, providing insights into performance trends and enabling personalized training plans. The compatibility with other external sensors enhances the overall functionality and customizability of the device.

Battery life is a crucial aspect of the CS500, with the device equipped to sustain long rides without the need for frequent recharging. This allows cyclists to focus on their performance without the worry of running out of power mid-ride.

In summary, the Polar CS500 is a feature-rich cycling computer that combines modern technology with user-friendly functionality. Its robust data tracking, customizable display, advanced training features, and excellent battery life make it a valuable asset for any cyclist striving to improve their performance and achieve their fitness goals.
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