Schwinn SB13, SR23 manual

Contents Exercise bike Congratulations TE CON T N S Table of ContentsImportant Safety Instructions SafeguardsSafety Warning Labels Label Model SR23 Page Revolutionary Schwinn BioFit Comfort System FeaturesOther features Operation Seat adjustmentFoot positioning/pedal strap adjustment Handlebar AdjustmentResistance adjustment Console AdjustmentLower body workout Howto Usethe Schwinn Exercise Bike Computer Using the ComputerComputer Console Design LCD Display Computer FeaturesAlphanumeric Display LCD Display Descriptions Using the SB13/SR23 ComputerConsole Buttons and Button Functions Information Mode Auto Shut-Off Sleep ModeGrip Heart Rate Profile programs Software FeaturesQuick Start Manual ProgramTime Trial Custom User-defined ProgramsFitness Test Calorie Goal Recovery TestBMI Body Mass Index Measurement Results Mode Important Things You Should Know Before Exercising Operation Console Operation Quick Start Console OperationOperation Operation Console Operation Custom 01 and Custom 02 User-defined Operation Operation Console Operation Calorie Goal Start / Pause button Enter button Moving your Exercise Bike MaintenanceMaintenance Ofyour Schwinn Exercise Bike MaintenanceYour New Home Fitness Program Fitness GuideFitness Guidelines Exercise and HealthSteps to Getting Started Components of Fitness Fitness Guide Nutrition Zone Description MonitoringYour IntensityZone Description Your Heart Rate Approximate Beating the dropout odds Fitness Guide Page Schwinn Exercise Bike Workout Log Workout LOGPage Warran Limited Warranty on Exercise equipment