Life Fitness 95RI operation manual Entering and Using the Optional Settings Feature

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5 OPTIONAL SETTINGS

5.1ENTERING AND USING THE OPTIONAL SETTINGS FEATURE

Fitness club managers and other authorized personnel can use the Optional Settings feature to change default settings, or to enable or disable certain programs or displays on the bike console.

To enter the Optional Settings, while the unit is on, hold down the “5” key on the NUMERIC keypad, press CLEAR twice and press ENTER. The MESSAGE CENTER displays OPTIONAL SETTINGS, and then, the first configuration option. Scroll forward through the options using the ENTER key, or backward, using the CLEAR key. For each feature or setting option, the MES- SAGE CENTER displays the default setting. To change the default, press an ARROW key for the desired value, or use the NUMERIC keypad. Press ENTER to select the new value or setting.

To exit Optional Settings, press the CLEAR key repeatedly until the MESSAGE CENTER displays “SELECT WORKOUT OR PRESS QUICK START”.

 

 

OPTIONAL SETTINGS

 

 

Setting

Default Value

Description

 

 

MAX WORKOUT

60 minutes

This is the maximum possible duration for a

 

 

DURATION

 

workout. The value can range from 1 to 99.

 

 

ENGLISH/METRIC

ENGLISH

This option determines the units of weight

 

 

UNITS

 

measurement used by workout programs.

 

 

WATTS DISPLAY

ENABLED

If this option is enabled, the MESSAGE CENTER

 

 

ENABLE/

 

displays the Watts equivalent of the pedal rate.

 

 

DISABLE

 

 

 

 

METS DISPLAY

DISABLED

If this option is enabled, the MESSAGE CENTER

 

 

ENABLE/

 

displays the METs equivalent of the pedal rate.

 

 

DISABLE

 

 

 

 

WATTS PROGRAM

DISABLED

If this option is enabled, the Watts program becomes

 

 

ENABLE/

 

an available workout on the bike.

 

 

DISABLE

 

 

 

 

METS PROGRAM

DISABLED

If this option is enabled, the METs program becomes

 

 

ENABLE/

 

an available workout on the bike.

 

 

DISABLE

 

 

 

 

CAL/HR DISPLAY

DISABLED

If this option is enabled, the MESSAGE CENTER

 

 

ENABLE/

 

displays the number of calories burned per hour

 

 

DISABLE

 

during the workout.

 

 

AIR FORCE PRT

ENABLED

If this option is enabled, the FITNESS TEST: AIR

 

 

ENABLE/

 

FORCE PRT program becomes an available workout

 

 

DISABLE

 

on the bike.

 

 

 

 

 

 

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Contents 95Ri Recumbent Exercise Bike Corporate Headquarters International OfficesPage Table of Contents 95Ri Important Safety Instructions Getting StartedPoint DE Départ Consignes DE Sécurité ImportantesHOW to Stabilize the Lifecycle Recumbent Bike SetupWhere to Place the Lifecycle Recumbent Exercise Bike HOW to Adjust the SeatHOW to Adjust the Pedal Straps Starting UP the Bike Console Using the Power Assist OptionFitness and Entertainment Networking Display Console Display Console OverviewDisplay Console Descriptions Personal Trainer Workouts Heart Rate Hill Time in Zone Goal Heart Rate IntervalExtreme Heart Rate Calorie GoalAccessory Tray WHY Heart Rate Zone Training EXERCISE? Heart Rate Zone Training ExerciseHeart Rate Monitoring Lifepulsetm Digital Heart Rate Monitoring SystemPolar Telemetry Heart Rate Monitoring Chest Strap Workouts Workout OverviewsSelecting and Using Quick Start Using the WorkoutsTo Begin ANY Workout Lifecycle Recumbent Exercise Bike Workout Setup Steps Selecting a WorkoutEntering AGE Selecting and Adjusting the Intensity LevelEntering Time Zone Goal Selecting a Goal TypePausing Workouts Selecting a Workout ModeSwitching Workouts ON-THE-FLY Ending Workouts EarlyFAT Burn Workout DescriptionsQuick Start CardioRandom ManualHeart Rate Hilltm 127 BPMHeart Rate Intervaltm Extreme Heart Rate TM Watts Aerobics TrainerInactive Active Very Active Lower Half of Range Upper Half of Range Rating 20-29 30-39 40-49 50-59 60+ Military Fitness Test SIX PRE-SET WorkoutsEntering and Using the Optional Settings Feature Optional SettingsOptional Settings About Personal Trainer Workouts To Create a Personal Trainer WorkoutService and Technical Data Preventative Maintenance TipsTroubleshooting the Lifepulse System Sensors Preventative Maintenance ScheduleTroubleshooting the Polar Heart Rate Chest Strap Heart Rate Reading is Erratic or Absent EntirelyRecycling the Battery HOW to Obtain Product ServiceSpecifications 95RI Lifecycle Recumbent Exercise Bike SpecificationsM051-00K39-A016
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95RI specifications

The Life Fitness 95RI is a state-of-the-art recumbent bike designed for a comfortable and effective cardiovascular workout. Ideal for both home and commercial gym environments, this piece of equipment combines advanced technology with user-friendly features, making it a popular choice for fitness enthusiasts of all levels.

One of the standout features of the Life Fitness 95RI is its ergonomic design. The recumbent seating position reduces stress on the lower back and provides excellent lumbar support, making it suitable for users of all ages and fitness levels. The wide, adjustable seat accommodates various body types, ensuring a comfortable fit during prolonged workouts. The step-through design makes it easy for users to mount and dismount the bike, adding to its accessibility.

In terms of technology, the Life Fitness 95RI boasts an intuitive console that offers a range of options to keep users engaged. The console features a large LCD screen that displays essential workout metrics, including time, distance, calories burned, and heart rate. The bike is equipped with integrated heart rate sensors, and it is also compatible with wireless heart rate monitoring systems, allowing users to track their intensity and stay within their desired heart rate zones.

The 95RI offers a variety of workout programs designed to cater to different fitness goals. Users can choose from preset programs such as intervals, weight loss, and heart rate training. Additionally, the bike features a custom program option, enabling users to tailor their workouts to their specific needs. With a wide range of resistance levels, individuals can easily modify the intensity of their workouts as they progress.

Durability is another key characteristic of the Life Fitness 95RI. Built with robust materials and a solid frame, it is designed to withstand the rigors of frequent use, making it an ideal choice for commercial facilities. Additionally, Life Fitness provides a generous warranty, ensuring that users receive a quality product that is built to last.

Finally, the Life Fitness 95RI is equipped with advanced connectivity features, including Bluetooth compatibility, allowing users to track their progress via fitness apps and devices. This integration makes it easier for individuals to set goals and monitor their fitness journey, reinforcing their commitment to a healthier lifestyle.

In summary, the Life Fitness 95RI is an exceptional recumbent bike that combines comfort, advanced technology, and durability. Its range of features and programs makes it suitable for a wide variety of users, ensuring effective workouts that can be tailored to personal fitness goals. Whether for a home gym or a busy fitness center, this bike is an excellent investment for anyone looking to enhance their cardio exercise experience.
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