Life Fitness 95RI operation manual Point DE Départ, Consignes DE Sécurité Importantes

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1 POINT DE DÉPART

1.1CONSIGNES DE SÉCURITÉ IMPORTANTES

CONSIGNE DE SÉCURITÉ : pour un emploi sûr, le produit doit être inspecté régulièrement afin de s'assurer qu'il n'est pas usé ni endommagé. Consultez la section de Maintenance préventive pour obtenir de plus amples informations.

•Si un vélo d'exercice Life Cycle ne fonctionne pas correctement après avoir subi une chute, des dommages ou une immersion même partielle dans l'eau, contactez le service d'assis- tance clientèle de Life Fitness.

•Pour un fonctionnement correct, suivez toujours les instructions de la console.

•Une surveillance étroite est nécessaire en cas d'utilisation par des enfants, des personnes invalides ou handicapées.

•N'utilisez pas ce produit à l'extérieur, près d'une piscine ou dans endroits très humides.

•Ne faites jamais fonctionner de produit Life Fitness dont les bouches d'aération seraient blo- quées. Maintenez-les exemptes de peluches, de cheveux ou de toute obstruction.

•N'insérez jamais d'objet dans les ouvertures de cet appareil. Si un objet tombe dedans, coupez l'alimentation électrique, débranchez le cordon de la prise et récupérez-le avec pré- caution. Si vous ne pouvez pas l'atteindre, consultez le service après-vente de Life Fitness.

•Ne placez jamais de liquides d'aucune sorte directement sur l'appareil, sauf si vous disposez d'un support ou d'un plateau pour accessoires. Il est recommandé d'utiliser des conteneurs munis d'un couvercle.

•Portez des chaussures avec semelles en caoutchouc ou antidérapantes. N'utilisez pas de chaussures à talons, de semelles en cuir ou à crampons. Assurez-vous qu'aucun caillou ne s'est incrusté dans les semelles.

•Maintenez les vêtements lâches, les lacets et les serviettes à l'écart des pièces en mouvement.

•N'utilisez pas cet appareil sans chaussures.

•Ne faites pas basculer l'appareil sur le côté tandis qu'il fonctionne.

•Maintenez la zone autour du produit Life Fitness exempte d'obstructions, y compris de murs et de meubles. Veillez à laisser au moins 30 cm d'espace autour du Lifecycle exercise bike.

•Procédez avec précaution lors du montage ou du démontage de la machine. Utilisez la barre fixe pour renforcer votre stabilité. Pendant les exercices, saisissez les bras mobiles.

•N'utilisez jamais cet appareil en vous tournant vers l'arrière.

CONSERVEZ CES INSTRUCTIONS POUR USAGE ULTÉRIEUR.

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Contents 95Ri Recumbent Exercise Bike International Offices Corporate HeadquartersPage Table of Contents 95Ri Getting Started Important Safety InstructionsConsignes DE Sécurité Importantes Point DE DépartHOW to Adjust the Seat SetupWhere to Place the Lifecycle Recumbent Exercise Bike HOW to Stabilize the Lifecycle Recumbent BikeHOW to Adjust the Pedal Straps Starting UP the Bike Console Using the Power Assist OptionFitness and Entertainment Networking Display Console Overview Display ConsoleDisplay Console Descriptions Calorie Goal Heart Rate Hill Time in Zone Goal Heart Rate IntervalExtreme Heart Rate Personal Trainer WorkoutsAccessory Tray Heart Rate Zone Training Exercise WHY Heart Rate Zone Training EXERCISE?Lifepulsetm Digital Heart Rate Monitoring System Heart Rate MonitoringPolar Telemetry Heart Rate Monitoring Chest Strap Workout Overviews WorkoutsSelecting and Using Quick Start Using the WorkoutsTo Begin ANY Workout Selecting a Workout Lifecycle Recumbent Exercise Bike Workout Setup StepsEntering AGE Selecting and Adjusting the Intensity LevelEntering Time Selecting a Goal Type Zone GoalEnding Workouts Early Selecting a Workout ModeSwitching Workouts ON-THE-FLY Pausing WorkoutsCardio Workout DescriptionsQuick Start FAT BurnManual Random127 BPM Heart Rate HilltmHeart Rate Intervaltm Extreme Heart Rate TM Aerobics Trainer WattsInactive Active Very Active Lower Half of Range Upper Half of Range Rating 20-29 30-39 40-49 50-59 60+ SIX PRE-SET Workouts Military Fitness TestEntering and Using the Optional Settings Feature Optional SettingsOptional Settings To Create a Personal Trainer Workout About Personal Trainer WorkoutsPreventative Maintenance Tips Service and Technical DataHeart Rate Reading is Erratic or Absent Entirely Preventative Maintenance ScheduleTroubleshooting the Polar Heart Rate Chest Strap Troubleshooting the Lifepulse System SensorsHOW to Obtain Product Service Recycling the Battery95RI Lifecycle Recumbent Exercise Bike Specifications SpecificationsM051-00K39-A016
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95RI specifications

The Life Fitness 95RI is a state-of-the-art recumbent bike designed for a comfortable and effective cardiovascular workout. Ideal for both home and commercial gym environments, this piece of equipment combines advanced technology with user-friendly features, making it a popular choice for fitness enthusiasts of all levels.

One of the standout features of the Life Fitness 95RI is its ergonomic design. The recumbent seating position reduces stress on the lower back and provides excellent lumbar support, making it suitable for users of all ages and fitness levels. The wide, adjustable seat accommodates various body types, ensuring a comfortable fit during prolonged workouts. The step-through design makes it easy for users to mount and dismount the bike, adding to its accessibility.

In terms of technology, the Life Fitness 95RI boasts an intuitive console that offers a range of options to keep users engaged. The console features a large LCD screen that displays essential workout metrics, including time, distance, calories burned, and heart rate. The bike is equipped with integrated heart rate sensors, and it is also compatible with wireless heart rate monitoring systems, allowing users to track their intensity and stay within their desired heart rate zones.

The 95RI offers a variety of workout programs designed to cater to different fitness goals. Users can choose from preset programs such as intervals, weight loss, and heart rate training. Additionally, the bike features a custom program option, enabling users to tailor their workouts to their specific needs. With a wide range of resistance levels, individuals can easily modify the intensity of their workouts as they progress.

Durability is another key characteristic of the Life Fitness 95RI. Built with robust materials and a solid frame, it is designed to withstand the rigors of frequent use, making it an ideal choice for commercial facilities. Additionally, Life Fitness provides a generous warranty, ensuring that users receive a quality product that is built to last.

Finally, the Life Fitness 95RI is equipped with advanced connectivity features, including Bluetooth compatibility, allowing users to track their progress via fitness apps and devices. This integration makes it easier for individuals to set goals and monitor their fitness journey, reinforcing their commitment to a healthier lifestyle.

In summary, the Life Fitness 95RI is an exceptional recumbent bike that combines comfort, advanced technology, and durability. Its range of features and programs makes it suitable for a wide variety of users, ensuring effective workouts that can be tailored to personal fitness goals. Whether for a home gym or a busy fitness center, this bike is an excellent investment for anyone looking to enhance their cardio exercise experience.
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