Star Trac UB Sport Upright Bike manual N E R ’ S M a N U a L

N E R ’ S M a N U a L Table of Contents Star Trac Sport Bikes O WNER’ S M Anual About this Manual IntroductionPrecautions Safety InstructionsDo Not Waarschuwing VeiligheidsinstructiesConsignes DE Securite Mise EN GardeWarnung SicherheitsvorschriftenInstruzioni DI Sicurezza AttenzioneAdvertência Instruções DE SegurançaInstrucciones DE Seguridad AdvertenciaSikkerhedsinstruktioner Chinese Safety Instructions HereRåd AdvarslerJapanese Safety Instructions Here Sport Upright Bike Assembly Setup Assembly and SetupAssembly UnpackingInstall the Rear Foot Install the Seat Post Sport Recumbent Bike Assembly and Setup Install the Rear Foot Install the Seat Frame Display Panel Features Seat AdjustmentsOperating Instructions Pedal Strap OperationProfile Window Hints and Tips for Getting Started Using the Personal FANCooldown Cycle To operate the bike during CooldownLockout ID Processing Heart Rate MonitoringContact Heart Rate Monitoring Chest Strap Heart Rate MonitoringQuick Start Preset ProgramsManual Program To operate the Quick Start programTo operate the Burn Calories program Burn Calories ProgramTo operate the Increase Endurance program Increase Endurance ProgramHeart Rate Control Programs Advanced Workouts ProgramsTo operate the Constant Heart Rate Control program Heart Rate Training Range Upper Level ProgramHeart Rate Training Range Lower Level Fitness Test Burn FAT ProgramTo operate the Burn FAT Control program To operate the Fitness Test program Goal WorkoutsTo operate the Calorie Goal program To operate the Distance Goal program Auto Pilot ProgramTo operate the Auto Pilot program Manager / Maintenance Mode Preventative MaintenanceUNE UNM Maintenance ModeUNE UNM TIM WGT START-UP Service Messages TroubleshootingRegulatory Information Star Trac Sport Bikes O WNER’ S M Anual Page Star Trac