5.You can increase the resistance LEVEL during the program by increasing your pedaling speed. Decreasing your pedaling speed will lower the resistance LEVEL.
6.If you wish to pause the program, stop pedaling. The bike enters pause mode and a “P” flashes in the TIME Window. Resume pedaling within 25 seconds to continue your workout.
7.When you have reached your workout goal, the bike enters the Cooldown cycle (see “Cooldown Cycle” for details). If you wish to exit the program before you have reached your workout goal, stop pedaling and allow the Pause timer to expire.
PREVENTATIVE MAINTENANCE
With durable, high performance components, STAR TRAC SPORT BIKES are designed for heavy usage with minimal maintenance required. To keep your bike in top condition, Star Trac strongly recommends performing the regular daily, weekly and monthly preventive maintenance routines outlined below. Any unusual symptoms, such as a loud continuous noise during operation, should be reported to STAR TRAC PRODUCT SUPPORT DEPARTMENT at (800)
DAILY MAINTENANCE
■Remove excessive accumulations of dust, dirt, and other substances by using a clean, soft cloth and a
NOTE: DO NOT spray the cleaner directly onto the display panel or heart rate grips.
WEEKLY MAINTENANCE
Perform the following services each week:
■Vacuum the floor under and around the bike. Move the bike to another spot, if necessary, to vacuum thoroughly.
■Inspect the display panel mounting screws for security, and retighten if necessary.
■Inspect the display panel keypads for wear.
MONTHLY MAINTENANCE
Perform the following services each month, or as needed:
■Check that the seat, pedals and shrouds are secure.
■Tighten the pedals onto their respective pedal cranks using a
MANAGER / MAINTENANCE MODE
After using your STAR TRAC SPORT BIKE for a period of time, you may wish to change some of its settings.
MANAGER MODE
The Manager Settings allow you to query and modify the basic settings of your bike. To enter Manager Settings:
1.Press and hold the , and keys together.
2.A beep will sound and “MANAGER SETTINGS” will scroll once across the PROFILE Window.
3.Release all keys. “SN” will display in the PROFILE Window; the associated numeric value for the parameter will display in the DISTANCE Window.
NOTE: The system will automatically exit Manager Settings if no key is pressed for 30 seconds.
STAR TRAC SPORT BIKES OWNER’S MANUAL | 29 |