Star Trac UB Sport Upright Bike manual Table of Contents

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TABLE OF CONTENTS

 

Introduction

..........................................................................................................................................................

 

 

 

 

 

 

 

4

 

ABOUT THIS MANUAL

4

Safety Instructions

 

 

 

5

Assembly and Setup

 

 

11

 

SPORT UPRIGHT BIKE ASSEMBLY AND SETUP

11

 

SPORT RECUMBENT BIKE ASSEMBLY AND SETUP

14

Operating Instructions

17

 

SEAT ADJUSTMENTS

17

 

PEDAL STRAP OPERATION

17

 

DISPLAY PANEL FEATURES

17

 

HINTS AND TIPS FOR GETTING STARTED

192 H

 

COOLDOWN22H

CYCLE

1923H

 

USING24H

THE PERSONAL FAN

1925H

 

HEART26H

RATE MONITORING

207H

 

LOCKOUT28H

ID PROCESSING

209H

 

QUICK30H

START

2131H

 

PRESET32H

PROGRAMS

2133H

 

ADVANCED34H

WORKOUTS PROGRAMS

2435H

Preventative36H

Maintenance

2937H

 

DAILY38H

MAINTENANCE

2939H

 

WEEKLY40H

MAINTENANCE

2941H

 

MONTHLY42H

MAINTENANCE

2943H

Manager44H

/ Maintenance Mode

2945H

 

MANAGER46H

MODE

2947H

 

MAINTENANCE48H

MODE

3049H

Troubleshooting50H

 

 

 

 

 

3251H

 

START52H

-UP SERVICE MESSAGES

325 H

Regulatory54H

Information

 

 

3355H

Copyright 2007. Star Trac by Unisen, Inc. All rights reserved, including those to reproduce this book or parts thereof in any form without first obtaining written permission from Star Trac.

Every effort has been made to keep this information current; however, periodically, changes are made to the information herein, and these changes will be incorporated into new editions of this publication. All product names and logos are trademarks of their respective owners. Printed in the USA.

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STAR TRAC SPORT BIKES OWNERS MANUAL

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Contents N E R ’ S M a N U a L Table of Contents Star Trac Sport Bikes O WNER’ S M Anual Introduction About this ManualDo Not Safety InstructionsPrecautions Consignes DE Securite VeiligheidsinstructiesWaarschuwing Mise EN GardeInstruzioni DI Sicurezza SicherheitsvorschriftenWarnung AttenzioneInstrucciones DE Seguridad Instruções DE SegurançaAdvertência AdvertenciaRåd Chinese Safety Instructions HereSikkerhedsinstruktioner AdvarslerJapanese Safety Instructions Here Assembly Assembly and SetupSport Upright Bike Assembly Setup UnpackingInstall the Rear Foot Install the Seat Post Sport Recumbent Bike Assembly and Setup Install the Rear Foot Install the Seat Frame Operating Instructions Seat AdjustmentsDisplay Panel Features Pedal Strap OperationProfile Window Cooldown Cycle Using the Personal FANHints and Tips for Getting Started To operate the bike during CooldownContact Heart Rate Monitoring Heart Rate MonitoringLockout ID Processing Chest Strap Heart Rate MonitoringManual Program Preset ProgramsQuick Start To operate the Quick Start programBurn Calories Program To operate the Burn Calories programIncrease Endurance Program To operate the Increase Endurance programTo operate the Constant Heart Rate Control program Advanced Workouts ProgramsHeart Rate Control Programs Heart Rate Training Range Lower Level ProgramHeart Rate Training Range Upper Level To operate the Burn FAT Control program Burn FAT ProgramFitness Test To operate the Calorie Goal program Goal WorkoutsTo operate the Fitness Test program To operate the Auto Pilot program Auto Pilot ProgramTo operate the Distance Goal program Preventative Maintenance Manager / Maintenance ModeMaintenance Mode UNE UNMUNE UNM TIM WGT Troubleshooting START-UP Service MessagesRegulatory Information Star Trac Sport Bikes O WNER’ S M Anual Page Star Trac