Polar user manual Smooth CE3.7 Elliptical Trainer, USER’S Manual

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USER’S MANUAL

SMOOTH CE3.7 Elliptical Trainer

USER WEIGHT LIMITATION: 325lbs

SERIAL NUMBER (Found on Frame):

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Contents USER’S Manual Smooth CE3.7 Elliptical TrainerSmooth CE3.7 Elliptical For future service or related questions PreassemblyDescription Qty Supplied ComponentsMillimeters Supplied Hardware Computer Complete Parts ListUpright Action Handlebar and Pedal TubeSwing ARM Parts Description Fastener Wire831 M8x20mm Allen Head Cap Bolt Most of the Parts Shown Here have Been PRE-ASSEMBLED Parts Diagram214 Parts Diagram Parts Diagram 821 Parts Diagram Parts Diagram Assembly Assemble the Incline Frame 855 871 872 Assemble the Incline Frame Cover 801Connect the Swing Arm and Pedal Tube Assemble the Handlebar 830Connect the Swing Linkage tube and Action Handlebar Assemble the Computer 701 702Assemble the Upright Upper cover 214213 801Assembly Motion Adjustment Instruction IPod Mounting Instruction To adjust the levelers follow these instructions Level AdjustmentTransport Instruction Transport Instructions Muscle Groups Muscle ChartStretching Routine Computer Operation Sleep Mode Power onPause Mode Quick StartUser Height User WeightUser AGE User GenderP1 Target time program P9 Program Selecting ProcedureP2 Target distance program P3 Target calories programP5 Fat burning program P4 Random programP6 Interval program LevelP7 Endurance program RPMP8 Watt control program Resistance Level Watt Table CE3.7Time Target pulse program Pulse settingWarm UP Target pulse program Target pulse main programHeart Rate Operation Cool Down Target pulse programHeart Rate Training Metric KM to English ML conversionMin Limited Home USE Warranty Warranty888.800.1167