Polar CE3.7 user manual Power on, Quick Start, Sleep Mode, Pause Mode, FAN Function

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SMOOTH CE3.7 Elliptical 35

COMPUTER OPERATION

POWER ON

After connecting the power cord switch the power button on. The LCD screen will light up.

To switch back to the power on status after the machine has already been used press the stop button twice.

QUICK START

When the computer is in the POWER ON STATUS, press the start button to activate the QUICK START program, the TIME, DISTANCE and CALORIES will count up when you start exercising.

SLEEP MODE

When the power is ON the computer will automatically enter SLEEP MODE if it is left idle for 3 minutes without receiving any input, press any button to return to power on status when the computer is in the SLEEP MODE.

PAUSE MODE

While in the PROGRAM, without pedalling the machine for 30 seconds, the console will enter the PAUSE MODE. During the PAUSE MODE, if you start pedalling the machine or press the START button, the console will return to the PROGRAM MODE and continue the original program. Press the STOP button to PAUSE the program, press STOP button twice and the LCD will reset to POWER ON status.

FAN FUNCTION:

To activate the fan press the fan button to turn on ,pressing the fan button will also adjust the fan speed.

First Press:

Second Press:

Third Press:

Fourth Press: STOP

When adjusting the angle of the fan be sure not to over rotate. This feature is designed to tilt 25 degrees up and 25 degrees down. Over rotation may damage the fan assembly.

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Contents USER’S Manual Smooth CE3.7 Elliptical TrainerSmooth CE3.7 Elliptical For future service or related questions PreassemblyMillimeters Supplied ComponentsDescription Qty Supplied Hardware Action Handlebar and Pedal Tube Complete Parts ListComputer UprightSwing ARM Parts Description Fastener Wire831 M8x20mm Allen Head Cap Bolt Most of the Parts Shown Here have Been PRE-ASSEMBLED Parts Diagram214 Parts Diagram Parts Diagram 821 Parts Diagram Parts Diagram Assembly Assemble the Incline Frame 855 871 872 Assemble the Incline Frame Cover 801Connect the Swing Arm and Pedal Tube Assemble the Handlebar 830Connect the Swing Linkage tube and Action Handlebar Assemble the Computer 701 702Assemble the Upright Upper cover 214213 801Assembly Motion Adjustment Instruction IPod Mounting Instruction To adjust the levelers follow these instructions Level AdjustmentTransport Instruction Transport Instructions Muscle Groups Muscle ChartStretching Routine Computer Operation Quick Start Power onSleep Mode Pause ModeUser Gender User WeightUser Height User AGEP3 Target calories program P9 Program Selecting ProcedureP1 Target time program P2 Target distance programLevel P4 Random programP5 Fat burning program P6 Interval programResistance Level Watt Table CE3.7 RPMP7 Endurance program P8 Watt control programTarget pulse main program Target pulse program Pulse settingTime Warm UP Target pulse programMetric KM to English ML conversion Cool Down Target pulse programHeart Rate Operation Heart Rate TrainingMin Limited Home USE Warranty Warranty888.800.1167