Polar user manual Smooth CE3.7 Elliptical

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2SMOOTH CE3.7 Elliptical

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Contents Smooth CE3.7 Elliptical Trainer USER’S ManualSmooth CE3.7 Elliptical Preassembly For future service or related questionsMillimeters Supplied ComponentsDescription Qty Supplied Hardware Upright Complete Parts ListComputer Action Handlebar and Pedal TubeSwing ARM Parts Description Wire Fastener831 M8x20mm Allen Head Cap Bolt Parts Diagram Most of the Parts Shown Here have Been PRE-ASSEMBLED214 Parts Diagram Parts Diagram 821 Parts Diagram Parts Diagram Assembly Assemble the Incline Frame 855 871 872 801 Assemble the Incline Frame CoverConnect the Swing Arm and Pedal Tube 830 Assemble the HandlebarConnect the Swing Linkage tube and Action Handlebar 701 702 Assemble the Computer214213 801 Assemble the Upright Upper coverAssembly Motion Adjustment Instruction IPod Mounting Instruction Level Adjustment To adjust the levelers follow these instructionsTransport Instruction Transport Instructions Muscle Chart Muscle GroupsStretching Routine Computer Operation Pause Mode Power onSleep Mode Quick StartUser AGE User WeightUser Height User GenderP2 Target distance program P9 Program Selecting ProcedureP1 Target time program P3 Target calories programP6 Interval program P4 Random programP5 Fat burning program LevelP8 Watt control program RPMP7 Endurance program Resistance Level Watt Table CE3.7Warm UP Target pulse program Target pulse program Pulse settingTime Target pulse main programHeart Rate Training Cool Down Target pulse programHeart Rate Operation Metric KM to English ML conversionMin Warranty Limited Home USE Warranty888.800.1167