Schwinn 430 manual Safeguards, Important Safety Instructions

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SAFEGUARDS

IMPORTANT SAFETY INSTRUCTIONS

The following definition applies to the word “Warning” found throughout this manual:

�� � � � � �

Indicates a potentially hazardous situation which, if

not avoided, could result in death or serious injury.

 

PRIOR TO USING THIS EQUIPMENT, OBSERVE THE FOLLOWING WARNINGS:

1. Read and understand the complete Owner's Manual.

2.Read and understand all Warnings on this machine.

3.Keep children away from this machine and / or supervise them closely if they are near the machine or present during its operation. This machine is not suitable as a children’s toy. There is a natural tendency for children to want to play on exercise equipment,

and parents and others in charge of children should be aware of their respective responsibilities. Moving parts that may appear to present obvious hazards to adults may not appear to do so to children.

4.Consult a physician prior to commencing an exercise program. If, at any time, you feel faint or dizzy, or experience pain, stop and consult your physician.

5.Inspect this machine for loose parts or signs of wear. Do not use if found in this condition. Contact Nautilus Customer Service.

6.This machine contains moving parts. Use Caution. Do not wear loose clothing or jewelry.

7.This machine is designed for a user weight limit of 275 lb. (124 kg). Do not use if you are over this weight.

8.This machine is for Consumer use only.

9.Care should be taken when mounting and dismounting the Elliptical exercise machine. The pedals should be in a stable position.

10.Disconnect all power before servicing this machine.

11.Do not operate this machine in damp or wet locations.

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Contents PN 001-6985 REV a 08/2006 Congratulations Contents Table of ContentsSafeguards Important Safety InstructionsSafeguards Safety Warning Labels Location Affixed to the console mast just below the computer Features Revolutionary Schwinn Biofit Comfort SystemOther features HOW to USE the Schwinn Elliptical Trainer  Resistance adjustmentOperation  Full Body/Lower BodyHOW to USE the Schwinn Elliptical Trainer Computer Using the ComputerComputer Console Design Computer Features  LCD Display Alphanumeric Display  LCD Display Descriptions Using the 430 Computer Console Buttons and Button Functions  Information Mode  Auto Shut-Off Sleep Mode Grip Heart Rate Software Features Recovery Test Results Mode Important Things You Should Know Before Exercising Console Operation  Console Operation Quick StartOperation Operation Start / Pause button Enter button Maintenance of Your Schwinn Elliptical Trainer Maintenance Moving your Elliptical Trainer Fitness Guide Fitness Guidelines Exercise and Health  Your New Home Fitness ProgramSteps to Getting Started Components of Fitness Fitness Guide Nutrition Monitoring Your Intensity Zone DescriptionEasy Beating the Dropout Odds Fitness Guide Workout LOG Schwinn Elliptical Trainer Workout LOGWarranty Limited Warranty for Exercise ProductsInformation ContactImportant Contact Numbers