Schwinn 430 manual Other features

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The Schwinn® BioglideElliptical path offers biome- chanically designed linkages to provide a comfortable movement of the foot throughout the elliptical motion

Other features:

Multi-program and feature-packed computer with 16 levels of resistance will keep you motivated and help you achieve your fitness goals

Grip heart rate for monitoring your workouts

Small footprint fits easily into most spaces in your home

The 25 lb. (11.3 kg) steel flywheel and computer con- trolled drive system provide high inertia for smooth rides

Transport wheels give you the versatility to move your workouts to the family room while watching the kids or the den while enjoying your favorite tv program

FEATURES

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Contents PN 001-6985 REV a 08/2006 Congratulations Table of Contents ContentsImportant Safety Instructions SafeguardsSafeguards Safety Warning Labels Location Affixed to the console mast just below the computer Revolutionary Schwinn Biofit Comfort System FeaturesOther features  Resistance adjustment HOW to USE the Schwinn Elliptical TrainerOperation  Full Body/Lower BodyUsing the Computer HOW to USE the Schwinn Elliptical Trainer ComputerComputer Features  LCD Display Computer Console Design Alphanumeric Display Using the 430 Computer  LCD Display Descriptions Console Buttons and Button Functions  Auto Shut-Off Sleep Mode  Information Mode Grip Heart Rate Software Features Recovery Test Results Mode Important Things You Should Know Before Exercising  Console Operation Quick Start Console OperationOperation Operation Start / Pause button Enter button Maintenance Maintenance of Your Schwinn Elliptical Trainer Moving your Elliptical Trainer Fitness Guidelines Fitness Guide Exercise and Health  Your New Home Fitness ProgramSteps to Getting Started Components of Fitness Fitness Guide Nutrition Zone Description Monitoring Your IntensityEasy Beating the Dropout Odds Fitness Guide Schwinn Elliptical Trainer Workout LOG Workout LOGLimited Warranty for Exercise Products WarrantyContact InformationImportant Contact Numbers