Horizon Fitness LS 625E manual Split Teflon Washer E

Page 11

A S S E M B LY STEP 4

 

 

 

 

 

 

U BRACKET

 

BOLT (G)

 

SPLIT

 

TEFLON WASHER (E)

 

 

 

INSERT

SPLIT TEFLON WASHER (E)

 

 

SPACER

 

 

THIS

 

 

 

DIRECTION

FOOTPLATE TUBE

 

 

 

 

 

 

FOOTPLATE TUBE

TEFLON WASHER (E)

FLAT WASHER (C)

SPACER (F)

 

SPACER (F)

 

 

 

U BRACKET

 

 

 

LOWER LINK ARM

TOP VIEW OF LEFT FOOT PAD

 

 

 

BOLT (G)

 

 

 

FLAT WASHER (C)

 

 

 

PEDAL ARMS

 

 

 

A ) Open HARDWARE BAG FOR STEP 4.

B)Align LOWER LINK ARM with U BRACKET.

CAUTION: Be careful to keep the LOWER LINK ARM aligned with guide rail. Do not twist it to the left or right while positioning it on the U BRACKET.

C)Slide SPACER (F) through U BRACKET and FOOTPLATE TUBE.

D)Insert FLAT WASHER (C) and BOLT (G) into outside end of FOOTPLATE TUBE

E)Insert 2 SPLIT TEFLON WASHERS (E) on left and right sides of FOOT PLATE TUBE & Tighten Bolt (G).

F)Repeat on other side.

HARDWARE BAG FOR STEP 4 CONTENTS :

 

 

SPACER (F)

 

70 mm axis

SPLIT TEFLON WASHER (E)

Qty: 2

 

24 mm

 

Qty: 4

 

BOLT (G)

FLAT WASHER (C)

15 mm

35 mm

Qty: 2

Qty: 2

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IMPORTANT PRECAUTIONS INTRODUCTION

ASSEMBLY

BEFORE YOU BEGIN

ELLIPTICAL OPERATION

LIMITED TROUBLESHOOTING CONDITIONING WARRANTY & MAINTENANCE GUIDELINES

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Contents L I P T I C a L USER’S Guide Page T R O D U C T I O N Table of ContentsImportant Precautions Unpacking S E M B LYParts Included Conditioning Troubleshooting Guidelines & MaintenanceS E M B LY Step S E M B LY Step Console Mast S E M B LY Step Split Teflon Washer E Inside YOU’RE Finished Assembly C O N T I N U E DLocation of the Elliptical Before YOU BeginFoot Positioning PowerElliptical Operation MovingConsole Display Heart Rate Quick StartSelecting Programs Selecting Target Heart Rate ProgramRamp RollingValley FAT BurnPerceived Exertion Level Conditioning GuidelinesWhat is Target Heart Rate Zone? Target Heart Rate Zone ChartStanding Quadriceps Stretch P S StretchingStretch First Standing Calve Muscle StretchWarm UP Achieving Your Fitness GoalsKeeping AN Exercise Diary Importance of Warm UP & Cool DownWeekly Totals Weekly LOG SheetsWeekly Totals Week # Distance Calories Time Monthly Totals Monthly LOG SheetsMonth Monthly Goal Troubleshooting When YOU are Near the Equipment Heart Rate TroubleshootingCan I Move the Trainer Easily Once IT is ASSEMBLED? Common Product QuestionsAre the Sounds MY Elliptical Makes NORMAL? HOW Long will the Drive Belt LAST?I N T E N a N C E Frame Lifetime Limited Home USE WarrantyCustomer Tech Support