Horizon Fitness LS 625E manual S E M B LY Step

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A S S E M B LY STEP 1

HARDWARE BAG FOR STEP 1 CONTENTS :

BOLT (A)

SPRING WASHER (B)

FLAT WASHER (C)

20 mm

18 mm

20 mm

Qty: 2

Qty: 2

Qty: 2

 

SCREW (D)

 

 

Qty: 6

 

MAIN FRAME

BOLT (A)

SPRING WASHER (B)

FLAT WASHER (C)

FRONT STABILIZER TUBE

A)Open HARDWARE BAG FOR STEP 1.

B)Attach the FRONT STABILIZER TUBE to the MAIN FRAME using 2 BOLTS (A), 2 SPRING WASHERS (B) and 2 FLAT WASHERS (C).

IMPORTANT PRECAUTIONS INTRODUCTION

ASSEMBLY

BEFORE YOU BEGIN

ELLIPTICAL OPERATION

TROUBLESHOOTING CONDITIONING & MAINTENANCE GUIDELINES



LIMITED WARRANTY

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Contents L I P T I C a L USER’S Guide Page T R O D U C T I O N Table of ContentsImportant Precautions Unpacking S E M B LYParts Included Conditioning Troubleshooting Guidelines & MaintenanceS E M B LY Step S E M B LY Step Console Mast S E M B LY Step Split Teflon Washer E Inside YOU’RE Finished Assembly C O N T I N U E DLocation of the Elliptical Before YOU BeginFoot Positioning PowerElliptical Operation MovingConsole Display Heart Rate Quick StartSelecting Programs Selecting Target Heart Rate ProgramRamp RollingValley FAT BurnPerceived Exertion Level Conditioning GuidelinesWhat is Target Heart Rate Zone? Target Heart Rate Zone ChartStanding Quadriceps Stretch P S StretchingStretch First Standing Calve Muscle StretchWarm UP Achieving Your Fitness GoalsKeeping AN Exercise Diary Importance of Warm UP & Cool DownWeekly Totals Weekly LOG SheetsWeekly Totals Week # Distance Calories Time Monthly Totals Monthly LOG SheetsMonth Monthly Goal Troubleshooting When YOU are Near the Equipment Heart Rate TroubleshootingCan I Move the Trainer Easily Once IT is ASSEMBLED? Common Product QuestionsAre the Sounds MY Elliptical Makes NORMAL? HOW Long will the Drive Belt LAST?I N T E N a N C E Frame Lifetime Limited Home USE WarrantyCustomer Tech Support