Horizon Fitness LS 625E manual T R O D U C T I O N, Table of Contents

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I N T R O D U C T I O N

CONGRATULATIONS and THANK YOU for your purchase of this Limited Series elliptical!

Whether your goal is to win races or simply enjoy a fuller, healthier lifestyle, a Limited Series elliptical can help you attain it – adding club-quality performance to your at-home workouts, with the ergonomics and innovative features you need to get stronger and healthier, faster. Because we're committed to designing fitness equipment from the inside out, we use only the highest quality components. It's a commitment we back with one of the strongest frame-to-brake warranty packages in the industry.

You want exercise equipment that offers the most comfort, the best reliability and the highest quality in its class.

The Horizon Limited Series delivers.

TABLE OF CONTENTS

Important Precautions

4

 

 

Assembly

5

 

 

Before You Begin

14

 

 

Elliptical Operation

15

 

 

Conditioning Guidelines

19

 

 

Troubleshooting & Maintenance

27

 

 

Limited Warranty

31

CONTACT INFORMATION

Back Panel

IMPORTANT PRECAUTIONS INTRODUCTION

ASSEMBLY

BEFORE YOU BEGIN

ELLIPTICAL OPERATION

TROUBLESHOOTING CONDITIONING & MAINTENANCE GUIDELINES



LIMITED WARRANTY

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Contents L I P T I C a L USER’S Guide Page T R O D U C T I O N Table of ContentsImportant Precautions Unpacking S E M B LYParts Included Conditioning Troubleshooting Guidelines & MaintenanceS E M B LY Step S E M B LY Step Console Mast S E M B LY Step Split Teflon Washer E Inside YOU’RE Finished Assembly C O N T I N U E DLocation of the Elliptical Before YOU BeginFoot Positioning PowerElliptical Operation MovingConsole Display Heart Rate Quick StartSelecting Programs Selecting Target Heart Rate ProgramRamp RollingValley FAT BurnPerceived Exertion Level Conditioning GuidelinesWhat is Target Heart Rate Zone? Target Heart Rate Zone ChartStanding Quadriceps Stretch P S StretchingStretch First Standing Calve Muscle StretchWarm UP Achieving Your Fitness GoalsKeeping AN Exercise Diary Importance of Warm UP & Cool DownWeekly Totals Weekly LOG SheetsWeekly Totals Week # Distance Calories Time Monthly Totals Monthly LOG SheetsMonth Monthly Goal Troubleshooting When YOU are Near the Equipment Heart Rate TroubleshootingCan I Move the Trainer Easily Once IT is ASSEMBLED? Common Product QuestionsAre the Sounds MY Elliptical Makes NORMAL? HOW Long will the Drive Belt LAST?I N T E N a N C E Frame Lifetime Limited Home USE WarrantyCustomer Tech Support