Horizon Fitness LS 625E manual S E M B LY Step

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INTRODUCTION IMPORTANT PRECAUTIONS

ASSEMBLY

BEFORE YOU BEGIN

ELLIPTICAL OPERATION

CONDITIONING TROUBLESHOOTING GUIDELINES & MAINTENANCE

A S S E M B LY STEP 1 (CONTINUED)

 

SCREW (D)

SCREW (D)

 

 

FRONT BASE COVER

REAR BASE COVER

 

REAR STABILIZER TUBE

FRONT STABILIZER TUBE

 

C)Attach the REAR BASE COVER to the REAR STABILIZER TUBE using 2 SCREWS (D).

D)Attach the right FRONT BASE COVER to the right side FRONT STABILIZER TUBE using 2 SCREWS (D).

E)Repeat on the left side.

LIMITED WARRANTY



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Contents L I P T I C a L USER’S Guide Page Table of Contents T R O D U C T I O NImportant Precautions S E M B LY UnpackingConditioning Troubleshooting Guidelines & Maintenance Parts IncludedS E M B LY Step S E M B LY Step Console Mast S E M B LY Step Split Teflon Washer E Inside Assembly C O N T I N U E D YOU’RE FinishedBefore YOU Begin Location of the EllipticalPower Elliptical OperationMoving Foot PositioningConsole Display Quick Start Selecting ProgramsSelecting Target Heart Rate Program Heart RateRolling ValleyFAT Burn RampConditioning Guidelines Perceived Exertion LevelTarget Heart Rate Zone Chart What is Target Heart Rate Zone?P S Stretching Stretch FirstStanding Calve Muscle Stretch Standing Quadriceps StretchAchieving Your Fitness Goals Keeping AN Exercise DiaryImportance of Warm UP & Cool Down Warm UPWeekly LOG Sheets Weekly TotalsWeekly Totals Monthly LOG Sheets Week # Distance Calories Time Monthly TotalsMonth Monthly Goal Troubleshooting Heart Rate Troubleshooting When YOU are Near the EquipmentCommon Product Questions Are the Sounds MY Elliptical Makes NORMAL?HOW Long will the Drive Belt LAST? Can I Move the Trainer Easily Once IT is ASSEMBLED?I N T E N a N C E Limited Home USE Warranty Frame LifetimeCustomer Tech Support