Horizon Fitness LS 625E Parts Included, Conditioning Troubleshooting Guidelines & Maintenance

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INTRODUCTION IMPORTANT PRECAUTIONS

ASSEMBLY

BEFORE YOU BEGIN

ELLIPTICAL OPERATION

CONDITIONING TROUBLESHOOTING GUIDELINES & MAINTENANCE

CONSOLE

GRIP PULSE

CONSOLE MAST

TOP COVER

PIVOTING FOOT PAD

PEDAL ARM

WHEEL COVER

REAR STABILIZER COVER

TOOLS INCLUDED

c5mm Allen Wrench

c6mm Allen Wrench

cPhillips Screw Driver

c13/15mm Flat Wrench

UPPER HANDLEBAR

HANDLE BAR COVER

MAIN FRAME

LOWER HANDLEBAR

LOWER LINK ARM

ELBOW COVER

FRONT STABILIZER COVER

PARTS INCLUDED

c

1

Console

c

2

Elbow Covers

c

1

Console Mast

c

1

Rear Stabilizer Cover

c1 Front Stabilizer Tube c 2 Front Stabilizer Covers

c 2 Upper Handlebars

c 2 Handle Bar Covers

c2 Lower Handlebars

c2 Lower Link Arms

c2 Pivoting Foot Pads

c2 Top Side Covers

c1 HORIZON FITNESS

6-Volt Power Adapter

c4 Hardware Bags

LIMITED WARRANTY

If you have questions or if there are any missing parts, contact Customer Tech Support.

Contact information is located on the back panel of this manual.

For a complete exploded diagram, visit us at www.horizonfitness.com

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Contents L I P T I C a L USER’S Guide Page Table of Contents T R O D U C T I O NImportant Precautions S E M B LY UnpackingConditioning Troubleshooting Guidelines & Maintenance Parts IncludedS E M B LY Step S E M B LY Step Console Mast S E M B LY Step Split Teflon Washer E Inside Assembly C O N T I N U E D YOU’RE FinishedBefore YOU Begin Location of the EllipticalMoving PowerElliptical Operation Foot PositioningConsole Display Selecting Target Heart Rate Program Quick StartSelecting Programs Heart RateFAT Burn RollingValley RampConditioning Guidelines Perceived Exertion LevelTarget Heart Rate Zone Chart What is Target Heart Rate Zone?Standing Calve Muscle Stretch P S StretchingStretch First Standing Quadriceps StretchImportance of Warm UP & Cool Down Achieving Your Fitness GoalsKeeping AN Exercise Diary Warm UPWeekly LOG Sheets Weekly TotalsWeekly Totals Monthly LOG Sheets Week # Distance Calories Time Monthly TotalsMonth Monthly Goal Troubleshooting Heart Rate Troubleshooting When YOU are Near the EquipmentHOW Long will the Drive Belt LAST? Common Product QuestionsAre the Sounds MY Elliptical Makes NORMAL? Can I Move the Trainer Easily Once IT is ASSEMBLED?I N T E N a N C E Limited Home USE Warranty Frame LifetimeCustomer Tech Support