Understanding the Electronic Console
The electronic console lets you control your workout session. As you work out, the electronic display provides constant feedback about your progress. Information about distance covered, elapsed time, speed, calories burned, and degree of incline is available at any time. Diagram 12 shows an example of the M9.2s electronic console display.
Displays on the Electronic Console
The indicator lights on the electronic console show you what information is being displayed. Information from five distinct fields (shown in Diagram 12) can appear: DISTANCE, TIME, SPEED, CALORIES, and INCLINE.
Diagram 12 | M9.2s electronic |
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| console display | Distance |
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| Time |
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| Speed |
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| Calories |
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| Incline |
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| Scan |
DISTANCE: The distance you have travelled appears once you begin a workout. Distance can appear in miles or kilometers. If you bought your treadmill in the U.S., it is programmed at the factory to display the U.S. standard unit of measure. If you wish to change the display, you can follow the instructions found in Changing the Display to U.S. Standard or Metric. The maximum distance you can travel in a single workout is 99.99 miles (161 km) before the odometer resets at 00.00 and begins over again.
TIME: During your workout, a time (00:00) display appears automatically and stops whenever you stop walking or running. As you work out, you will notice that the time starts at zero and counts up when you use manual or interval modes.
SPEED: Once you begin a workout, the speed at which you are travelling appears in this display. Your speed can appear in miles per hour (.5 to 9 mph) or kilometers per hour (.8 to 14 kph). If you wish to change the display, see Changing the Display to U.S. Standard or Metric.
CALORIES: When you enter your accurate weight, the number of calories you are burning appears in this display while you work out. At the end of your workout, the total calories burned is displayed.
INCLINE: The M9.1 and M9.2s treadmills provide a range of inclines from 1% to 10%. On the M9.1 you have to use the incline crank to adjust the incline. On the M9.2s, you press the INCLINE keys to increase or decrease the incline level of your workout.
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