Precor M9.2s, M9.1 Information Regarding International Use, FCC Communications Commission, part

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Information Regarding International Use

FCC Communications Commission, part 15

The M9.1 or M9.2s treadmill has tested and it complies with the limits for a Class B digital device, pursuant to part 15 of the FCC Rules. These limits are designed to provide reasonable protection against harmful interference in a residential installation. The M9.1 or M9.2s treadmill generates, uses, and can radiate radio frequency energy and, if not installed and used in accordance with the owner’s manual instructions, may cause harmful interference to radio communications. However, there is no guarantee that interference will not occur in a particular installation.

If the M9.1 or M9.2s treadmill does cause harmful interference to radio or television reception, which can be determined by turning the M9.1 or M9.2s treadmill OFF and ON, you are encouraged to try to correct the interference using one or more of the following measures:

Reorient or relocate the receiving antenna for your TV, radio, VCR, etc.

Increase separation between the M9.1 or M9.2s treadmill and the receiver (TV, radio, etc.).

Connect the M9.1 or M9.2s treadmill into a different power outlet—on a dedicated circuit different from the one used by the receiver (TV, radio, etc.). No other appliance should be plugged into the same power outlet that the treadmill is connected to.

Consult your dealer or an experienced radio/TV technician for help.

Canadian Department of Communications

“This digital apparatus does not exceed the Class B limits for radio noise emissions from digital apparatus set out in the Radio Interference Regulations of the Canadian Department of Communi- cations.”

“Le présent appareil numérique n’émet pas de bruits radioéélectriques dépassant les limites applicables aux appareils numériques de la class B prescrites dans le Règlement sur le brouillage radioélectrique édicté par le ministére des Communications du Canada.”

*Indiquer seulement la classe duappareils numériques correspondent à l’application visée.

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Contents Precision Electronic Treadmill Important Safety Instructions Personal Safety Precor Smart Weights-Safety GuidelinesInformation Regarding International Use FCC Communications Commission, partDiagram a Grounding InstructionsTable of Contents Unpacking the M9.1 or M9.2s Treadmill Before You BeginOptional Equipment BCD Installation Requirements Setting Up the M9.1 or M9.2s TreadmillAssembly Instructions Install lift ColumnPlug BoardFlanged nuts a Base plate Motor chassis Cross beam HandrailAttach electronic console to Handrail clamp not shownHandrail clamp Attach trim strip to OvertightenLift column Handrails Checking the Alignment of the Running Belt See Aligning the Running BeltLocating the on and OFF Switch Using the M9.1 or M9.2s TreadmillUsing the Magnetic Safety Key Understanding the Electronic Console Displays on the Electronic ConsoleKeys on the Electronic Console ScanChanging the Display to U.S. Standard or Metric Selecting the Time or Distance Prompt on the M9.2sWorking Out on Your Treadmill TreadmillQuick Steps to Working Out Pausing Your Workout Changing Incline on the M9.1Retrieving the Previous Workout Program Cooling Down After a WorkoutUsing the Manual Course Mode Changing the Interval Course ProfileUsing the M9.2s Preprogrammed Courses Page Getting the Most Out of Your Workout Erector Spinae Gluteals Hip FlexorsHeart Rate Training Zone How Hard Should I Exercise?How Long Should I Exercise? How Often Should I Exercise?Maintaining Your Treadmill Cleaning the EquipmentAligning the Running Belt Running belt Adjusting the Tension of the BeltSide platform Running bed Rear roller Power Cord Maintenance Obtaining ServiceServicing the Treadmill M9.1 or M9.2s Long Term StorageElectronic Specifications SpecificationsElectronic Displays