Keys on the Electronic Console
The keys on the electronic console let you change the speed, stop the treadmill, reset the displays, or control which features appear on the display. Each key and its function is explained below:
SPEED 
: Use the SPEED 
keys to change belt speed. Belt speed starts at .5 miles per hour (mph) and increases in .1 mph (.2 kph) increments while you hold the 
key. You can increase speed up to 9 mph (14 kph). When you decrease speed, belt speed decreases at a rate of .1 mph (.2 kph) while you hold the 
key. You can stop the running belt in this way.
Anytime during your workout, you can view your speed in minutes per mile (or kilometer). In other words, you can see how many minutes it takes you to walk or jog a mile (or kilometer). To use this
feature, simultaneously press both SPEED 
keys and the information will appear on the screen. When you release both keys, the speed display returns to the per hour measurement you originally set. See Changing the Display to U.S. Standard or Metric.
STOP: To pause or end your workout, press the STOP key. The running belt stops and the displays on the console freeze.
SCAN/ENTER: The SCAN/ENTER key has three functions which let you:
•alternate between the displays every few seconds (SCAN).
•accept specific prompt selections (ENTER).
•highlight specific displays (ENTER).
SCAN
In general, the electronic console display is set to scan, so the different features (DISTANCE, TIME, SPEED, CALORIES, and INCLINE) alternately appear in sequence every few seconds. If the display is set to “scan,” two indicator lights appear to the left of the word SCAN on the display and remain stationary while you are in the SCAN mode. Another two indicator lights appear next to the field that is being displayed. The indicator lights move sequentially through each field every time a new field appears on the display.
ENTER
To cause a specific feature, such as the SPEED, to continuously appear on the display, press the ENTER key until the two round indicator lights appear next to the word “SPEED.”
To specify a weight, select a workout mode (INTV or MANL), or reset U.S. Standard or Metric configurations, you need to use the ENTER key.
If you wish to display a particular feature during your workout, press the ENTER key until the pair of lights appear next to the feature you want to display. The pair of lights next to a particular feature, such as TIME, indicate which feature is currently being displayed.
ACTIVATE: If the magnetic safety key is not in the ACTIVATE position, you cannot turn ON the treadmill. If used properly, the magnetic safety key helps to protect you from injury during your workout. Attach the magnetic safety key to your clothing prior to stepping onto the running bed and beginning your workout. If you encounter a problem during your workout, simply pull on the safety key’s cord to stop the running belt. When the magnetic safety key is removed from the ACTIVATE position, it trips the treadmill’s circuit breaker, turns OFF the treadmill, and stops the running belt.
OFF: After completing your workout by pressing the STOP key, place the magnetic safety key on the OFF position. This turns OFF the treadmill. Remove the magnetic safety key and store it in a safe place to ensure that children or an unauthorized person will not be able to activate or use the treadmill.
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