Precor EFX534 owner manual Center Display

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C O M M E R C I A L P R O D U C T S D I V I S I O N

CENTER DISPLAY

The items that appear in the display during a workout are described below.

Workout Statistics: Eight items, that relate to the workout, can appear on the display once a user begins a course. After entering a course, the workout time and the course profile appear for several seconds. Indicator lights appear so that the user knows what information is being displayed.The Select keys can be used to change what workout statistics appear on the display. Refer to page 35, for more information.

TIME: During a workout, the time (0:00) display appears when a user begins a course. Workout time appears in minutes and seconds. However, should a user exceed 60 minutes (during a single workout), the workout time display converts to hours and minutes.

STRIDES: Shows the total number of strides completed. The number will always be even since two strides create one complete revolution of the flywheel. A stride is an exaggerated walking movement. On the EFX, if a user starts in a position with one foot forward and one foot back, a stride is completed when he or she moves the rear foot all the way forward while the forward foot moves to the rear.

STRIDES PER MINUTE: Displays the number of strides completed in one minute (i.e., the user’s current pedaling speed).

CALORIES: Provides the cumulative number of calories being burned. The calorie calculation is dependent on the weight that is entered during the setup prompts. An accurate weight selection results in a more accurate calorie count.

Course Profile: During a workout, the course profile appears in the right portion of the display and corresponds to the program that the user selected. As the user proceeds through his or her workout, the course position is indicated by a blinking column.

The height of the column in the course profile represents the resistance settings. Each row represents three levels of resistance.When the lowest row of LED’s is lit, the user has selected a resistance level between 1 and 3, the next row represents levels 4 through 6, and so on. If SmartRate® is displayed, then the two columns on the right are not used by the profile display.

CALORIES PER MINUTE: Indicates the approximate number of calories being burned per minute.

WATTS: Indicates the amount of energy the EFX is currently generating and is derived from the current resistance and pedaling speed.

METS: Displays the metabolic equivalents of the user’s current energy expenditure level. A MET’s level of 1 represents the body at rest. Note that when a user stops pedaling, the MET’s value drops to zero because the displayed information no longer corresponds to the user’s MET’s level.

Resistance Level: Indicates the degree of effort (1 through 20) associated with the foot pedal resistance. This display only appears when a user presses the Resistance ▼▲ keys. Refer to page 32, Resistance ▼▲ keys.

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Contents M M E R C I a L P R O D U C T S D I V I S I O N Important Safety Instructions Safety Approval Hazardous Materials and Proper DisposalTable of Contents Back cover User’s authority to operate the equipment RFI Radio Frequency InterferenceEuropean Applications European ApplicationsEFX SELF-POWERED Features Obtaining ServiceAbout this Manual Equipment and prevent injuries to yourselfOther Equipment Unpacking the EFXStandard Equipment Acquiring the Appropriate ToolsHardware KIT Setting Up the EFX Installation RequirementsAssembly Instructions Diagram 5 Front base assembly M M E R C I a L O D U C T S V I S I O N Upright Diagram 9 Place the base on supportive blocks Bolts G and washers H Frame stabilizer Upright Tighten all mounting screws using a 9/16 wrench. Diagram Diagram 12 TightenDiagram 13 Secure Diagram 15 Secure Diagram 16 Level the unit Diagram 18 Insert the front end cap Removing the Locking PINSupplying Power to the EFX534 Testing the Heart Rate DisplayCustom Settings Mode Changing the Custom SettingsElectrical power must be supplied Display key functions within the Custom Settings ModeDetermining the Units of Measure Setting a Workout Time Limit Setting a Pause Time LimitReset, Enter, QuickStart Using Csafe Standard Equipment Enter ResetUser ID Entry Program Keys Features on the Display Console EFX534 DisplayCenter Display Select User Setup PromptsSetup Prompts Description QuickStartPress Quickstart at Following occurs Using Quickstarttm During the Setup PromptsWeight prompt Precor bannerCenter Display Low Battery Smartrate DisplayInformational Displays Prior to Shutdown Keys on the Display Console DefaultValues Prompts DefaultValueWeight Loss Zone Heart Rate FeatureUtilizing the Smartrate Feature Exercising on the EFXWorkout Tips Using the Handlebars Using the Stationary HandrailChanging the Display Features Using the Select KEY Quick Steps to Working OUT PAUSE, Cool Down and Exit Features Cooling Down After a WorkoutA course This is what happens Inserting the Locking PIN Press Reset Displays the Workout Summary bannerCool down Mode Pause Mode, youHill Climb Course Manual Mode and the Quickstarttm KEYCourses Interval CourseYour AGE To use the interval course, take the following stepsWeight Loss Course Cross Training CourseMaintenance Cleaning the EquipmentInspection Storing the Polar Chest Strap Symptoms of a LOW BatteryUsing the Battery Recharger Servicing the EFX and Long Term StorageReplacing the Battery Battery Recharger Power CordExploded Views Exploded Views Exploded Views Exploded Views Exploded Views Exploded Views Exploded Views Thank You and Welcome to Precor Please indicate the type and number of products purchased Date of PurchaseProduct Serial Numbers How many members do you have?Conditions and Restrictions Limited WarrantyWarranty Periods and Coverage Complete this portion and keep for your recordsProduct Specifications Electronic Specifications
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