C O M M E R C I A L | P R O D U C T S | D I V I S I O N | |
Table of Contents |
|
|
|
Exercising on the EFX® | 34 | ||
The Heart Rate Feature | 34 | ||
Utilizing the SmartRate® Feature | 34 | ||
Removing the Locking Pin | 35 | ||
Workout Tips |
| 35 | |
Using the Handlebars | 36 | ||
Using the Stationary Handrail | 36 | ||
Changing the Display Features using the Select Key | ............. 36 | ||
Quick Steps to Working Out | 37 | ||
Cooling Down After a Workout | 38 | ||
Pause, Cool Down and Exit Features | 38 | ||
Inserting the Locking Pin | 39 | ||
Courses |
| 40 | |
Manual Mode and the QuickStart Key | 40 | ||
Hill Climb Course | ................................................................... | 40 | |
Interval Course |
| 40 | |
Cross Training Course | 41 | ||
Weight Loss Course | 42 | ||
Maintenance |
| 43 | |
Inspection |
| 43 | |
Cleaning the Equipment | 43 | ||
Storing the POLAR® Chest Strap | 44 | ||
Servicing the EFX and Long Term Storage | 44 | ||
Symptoms of a Low Battery | 44 | ||
Using the Battery Recharger and Its Power Cord | 44 | ||
Replacing the Battery | 45 | ||
Battery Recharger Power Cord | 45 | ||
Exploded Views |
| 46 | |
Warranty Registration Card | 53 | ||
Warranty |
| 55 | |
Specifications |
| back cover |
page 5