ProForm PFTL49909.0 user manual Important Precautions

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(not included) and plug the surge suppressor into a grounded circuit capable of carrying 15 or more amps. No other appliance should be on the same circuit. Do not use an extensioncord.
12. Use only a single-outlet surge suppressor that meets all of the specifications described on page 14. To purchase a surge suppressor, see your local PROFORM dealer or call the tele- phone number on the front cover of this man- ual and order part number 146148, or see your local electronics store.
13. Failure to use a properly functioning surge suppressor could result in damage to the con- trol system of the treadmill. If the control sys- tem is damaged, the walking belt may slow, accelerate, or stop unexpectedly, which may result in a fall and serious injury.
14. Keep the power cord and the surge suppres- sor away from heated surfaces.
15. Never move the walking belt while the power is turned off. Do not operate the treadmill if the power cord or plug is damaged, or if the treadmill is not working properly. (See TROU- BLESHOOTING on page 22 if the treadmill is not working properly.)
16. Read, understand, and test the emergency stop procedure before using the treadmill (see HOW TO TURN ON THE POWER on page 16).
17. Never start the treadmill while you are stand- ing on the walking belt. Always hold the handrails or crosswalk arms while using the treadmill.
18. The pulse sensor is not a medical device. Various factors, including your movement, may affect the accuracy of heart rate readings. The pulse sensor is intended only as an exer- cise aid in determining heart rate trends in general.

IMPORTANT PRECAUTIONS

WARNING: To reduce the risk of serious injury, read all important precautions and in- structions in this manual and all warnings on your treadmill before using your treadmill. ICON as- sumes no responsibility for personal injury or property damage sustained by or through the use of this product.

1. Before beginning any exercise program, con- sult your physician. This is especially impor- tant for persons over age 35 or persons with pre-existing health problems.

2. It is the responsibility of the owner to ensure that all users of this treadmill are adequately informed of all warnings and precautions.

3. Use the treadmill only as described.

4. Place the treadmill on a level surface, with at least 8 ft. (2.4 m) of clearance behind it and 2 ft. (0.6 m) on each side. Do not place the treadmill on any surface that blocks air open- ings. To protect the floor or carpet from dam- age, place a mat under the treadmill.

5. Keep the treadmill indoors, away from mois- ture and dust. Do not put the treadmill in a garage or covered patio, or near water.

6. Do not operate the treadmill where aerosol products are used or where oxygen is being administered.

7. Keep children under age 12 and pets away from the treadmill at all times.

8. The treadmill should not be used by persons weighing more than 250 lbs. (113 kg).

9. Never allow more than one person on the treadmill at a time.

10. Wear appropriate exercise clothes when using the treadmill. Do not wear loose clothes that could become caught in the treadmill. Athletic support clothes are recommended for both men and women. Always wear athletic shoes; never use the treadmill with bare feet, wearing only stockings, or in sandals.

11. When connecting the power cord (see page 14), plug the power cord into a surge suppressor

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Contents On the WEB QUESTIONS?Model No. PFTL49909.0 Serial No Mon.-Fri a.m.-6 p.m. MT Sat a.m.-4 p.m. MTTable of Contents Important Precautions Treadmill, and before performing the main Before YOU Begin Assembly Make sure that the power cord is unplugged Bolt Head Wire Tie See the left inset drawing in . Identify See the left inset drawing. Identify the twoOuter side of the Frame Spacer facing Right Upright Star Washer 9 do not fully tighten the Patch Bolt yetConsole Tie Wire Bracket Large Hole Then, firmly tighten all six Bolts Side is shown. Be careful not to overtighten M10 x 60mm Patch Bolts. RaiseTop View Attach the Right Crosswalk Arm not shown Operation and Adjustment HOW to Plug in the Power CordPRE-LUBRICATED Walking Belt Features of the Console Console DiagramStart the walking belt HOW to Turn on the PowerHOW to USE the Manual Mode Insert the key into the consoleMeasure your heart rate if desired Seconds- avoid moving your handsTurn on the fan if desired HOW to USE a Preset Workout HOW to USE the Crosswalk Arms Information ModeHOW to Move the Treadmill HOW to Fold and Move the TreadmillHOW to Lower the Treadmill for USE Troubleshooting Problem The power turns off during useCompatible with GFCI-equipped outlets Walking belt. If the walking belt has shifted to Problem The walking belt slows when walked onProblem The crosswalk arms squeak during use Exercise Frequency Exercise GuidelinesExercise Intensity Workout GuidelinesKey No. Qty Description Part LIST-Model No. PFTL49909.0Qty Exploded Drawing A-Model No. PFTL49909.0 R0909A Exploded Drawing B-Model No. PFTL49909.0 R0909A Exploded Drawing C-Model No. PFTL49909.0 R0909A Exploded Drawing D-Model No. PFTL49909.0 R0909A Ordering Replacement Parts Limited WarrantyIcon Health & Fitness, Inc., 1500 S W., Logan, UT

PFTL49909.0 specifications

The ProForm PFTL49909.0 Treadmill is a state-of-the-art exercise machine designed for both novice and experienced fitness enthusiasts. It boasts a range of features and technologies that cater to various workout needs, delivering an exceptional cardiovascular experience right in the comfort of your home.

One of the standout features of the ProForm PFTL49909.0 is its powerful 2.5 continuous horsepower motor, which guarantees a smooth and consistent performance during any workout session. This motor allows users to achieve speeds of up to 10 mph, catering to everything from a brisk walk to an intense running session. The adjustable incline feature, with a range up to 10%, enables users to simulate uphill running, intensifying their workouts and helping to target different muscle groups.

The running surface of this treadmill is another highlight. It features a spacious 18" x 50" belt, providing ample room for users to run comfortably. The cushioned deck is designed to reduce impact on joints, making it suitable for individuals who may be recovering from an injury or those who want to minimize the risk of injury during their workouts.

Equipped with a user-friendly console, the ProForm PFTL49909.0 includes an LCD display that showcases essential workout metrics such as time, distance, speed, calories burned, and heart rate. To further enhance the workout experience, this treadmill is compatible with iFit technology. Users can access personalized workout programs, virtual coaching, and interactive training sessions, promoting both motivation and variety in their fitness routines.

Another significant characteristic of this treadmill is its foldable design, which is a boon for those with limited workout space. The SpaceSaver design allows for easy storage after use, making it ideal for home gyms or smaller living spaces.

Additionally, the integrated Bluetooth speakers allow users to connect their devices and listen to music or follow along with guided workouts, creating a more immersive exercise experience.

In summary, the ProForm PFTL49909.0 Treadmill combines functionality, convenience, and cutting-edge technology to offer a comprehensive fitness solution. With powerful performance, an array of features, and user-centric design, it stands out as an excellent investment for anyone looking to enhance their home workout routine.
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