ProForm PFTL49909.0 user manual See the left inset drawing. Identify the two

Page 9

5. See the left inset drawing. Identify the two

5

 

 

 

 

 

 

 

Frame Spacers (11). Open the included packet

 

 

 

 

 

 

 

of grease, and apply grease to both sides of both

 

 

 

 

 

 

 

 

Frame Spacers. Then, identify the outer side of

 

 

 

 

 

 

 

 

each Frame Spacer.

 

 

 

 

 

 

54

 

Hold a Frame Spacer (11) between the Right

 

 

 

 

 

 

 

Upright (54) and the Lift Frame (23), with the

 

 

 

 

 

 

 

 

outer side of the Frame Spacer facing the

 

 

 

 

 

 

 

 

Right Upright.

 

 

 

 

 

 

9

 

With the help of a second person, lift the front of

 

 

 

 

 

 

 

the treadmill. Attach the Lift Frame (23) to the

 

 

 

 

 

11

14

1

Right Upright (54) with an M10 x 60mm Patch

 

 

 

 

 

 

Bolt (1), an M10 Flat Washer (14), and an M10

 

 

 

 

23

 

 

 

Star Washer (9); do not fully tighten the Patch

 

 

 

 

 

 

 

Bolt yet.

 

 

 

Grease

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

11

11

 

14

1

 

 

 

 

 

 

9

 

 

 

 

Outer Side

23

 

 

 

 

 

 

 

54

 

6. See the left inset drawing in step 5. Identify

6

 

 

 

 

 

 

 

the outer side of the remaining Frame Spacer

 

 

 

 

 

 

 

(11).

 

 

 

 

 

 

 

 

Hold the Frame Spacer (11) between the Left

 

 

 

 

 

 

 

 

Upright (53) and the Lift Frame (23), with the

 

 

 

 

1

14

 

 

outer side of the Frame Spacer facing the

 

 

 

 

 

11

Left Upright. Attach the Left Upright to the Lift

 

 

 

 

 

 

 

Frame with an M10 x 60mm Patch Bolt (1), an

 

 

 

 

 

 

 

 

M10 Flat Washer (14), and an M10 Star Washer

 

 

 

 

 

539

 

23

(9); do not fully tighten the Patch Bolt yet.

 

53

 

 

 

 

 

 

 

 

 

 

 

 

 

 

9

 

 

 

 

 

 

 

1

14

11

23

 

 

 

 

 

 

 

 

 

 

 

 

 

9

 

 

 

 

 

 

 

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Contents Model No. PFTL49909.0 Serial No QUESTIONS?Mon.-Fri a.m.-6 p.m. MT Sat a.m.-4 p.m. MT On the WEBTable of Contents Important Precautions Treadmill, and before performing the main Before YOU Begin Assembly Make sure that the power cord is unplugged Bolt Head Wire Tie Outer side of the Frame Spacer facing Right Upright See the left inset drawing. Identify the twoStar Washer 9 do not fully tighten the Patch Bolt yet See the left inset drawing in . IdentifyConsole Tie Wire Bracket Large Hole Then, firmly tighten all six Bolts Side is shown. Be careful not to overtighten M10 x 60mm Patch Bolts. RaiseTop View Attach the Right Crosswalk Arm not shown Operation and Adjustment HOW to Plug in the Power CordPRE-LUBRICATED Walking Belt Features of the Console Console DiagramHOW to USE the Manual Mode HOW to Turn on the PowerInsert the key into the console Start the walking beltMeasure your heart rate if desired Seconds- avoid moving your handsTurn on the fan if desired HOW to USE a Preset Workout HOW to USE the Crosswalk Arms Information ModeHOW to Move the Treadmill HOW to Fold and Move the TreadmillHOW to Lower the Treadmill for USE Troubleshooting Problem The power turns off during useCompatible with GFCI-equipped outlets Walking belt. If the walking belt has shifted to Problem The walking belt slows when walked onProblem The crosswalk arms squeak during use Exercise Intensity Exercise GuidelinesWorkout Guidelines Exercise FrequencyKey No. Qty Description Part LIST-Model No. PFTL49909.0Qty Exploded Drawing A-Model No. PFTL49909.0 R0909A Exploded Drawing B-Model No. PFTL49909.0 R0909A Exploded Drawing C-Model No. PFTL49909.0 R0909A Exploded Drawing D-Model No. PFTL49909.0 R0909A Ordering Replacement Parts Limited WarrantyIcon Health & Fitness, Inc., 1500 S W., Logan, UT

PFTL49909.0 specifications

The ProForm PFTL49909.0 Treadmill is a state-of-the-art exercise machine designed for both novice and experienced fitness enthusiasts. It boasts a range of features and technologies that cater to various workout needs, delivering an exceptional cardiovascular experience right in the comfort of your home.

One of the standout features of the ProForm PFTL49909.0 is its powerful 2.5 continuous horsepower motor, which guarantees a smooth and consistent performance during any workout session. This motor allows users to achieve speeds of up to 10 mph, catering to everything from a brisk walk to an intense running session. The adjustable incline feature, with a range up to 10%, enables users to simulate uphill running, intensifying their workouts and helping to target different muscle groups.

The running surface of this treadmill is another highlight. It features a spacious 18" x 50" belt, providing ample room for users to run comfortably. The cushioned deck is designed to reduce impact on joints, making it suitable for individuals who may be recovering from an injury or those who want to minimize the risk of injury during their workouts.

Equipped with a user-friendly console, the ProForm PFTL49909.0 includes an LCD display that showcases essential workout metrics such as time, distance, speed, calories burned, and heart rate. To further enhance the workout experience, this treadmill is compatible with iFit technology. Users can access personalized workout programs, virtual coaching, and interactive training sessions, promoting both motivation and variety in their fitness routines.

Another significant characteristic of this treadmill is its foldable design, which is a boon for those with limited workout space. The SpaceSaver design allows for easy storage after use, making it ideal for home gyms or smaller living spaces.

Additionally, the integrated Bluetooth speakers allow users to connect their devices and listen to music or follow along with guided workouts, creating a more immersive exercise experience.

In summary, the ProForm PFTL49909.0 Treadmill combines functionality, convenience, and cutting-edge technology to offer a comprehensive fitness solution. With powerful performance, an array of features, and user-centric design, it stands out as an excellent investment for anyone looking to enhance their home workout routine.
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