ProForm PFTL49909.0 user manual Treadmill, and before performing the main

Page 4

19. The treadmill is capable of high speeds.

24. Inspect and properly tighten all parts of the

Adjust the speed in small increments to avoid

treadmill regularly.

sudden jumps in speed.

25. Never drop or insert any object into any

20. Never leave the treadmill unattended while it

opening on the treadmill.

is running. Always remove the key, unplug

26. This treadmill is intended for in-home use

the power cord, and switch the reset/off cir-

cuit breaker to the off position when the

only. Do not use this treadmill in a commer-

treadmill is not in use. (See the drawing on

cial, rental, or institutional setting.

page 5 for the location of the circuit breaker.)

27. DANGER: Always unplug the power

21. Do not attempt to raise, lower, or move the

cord immediately after use, before cleaning

treadmill until it is properly assembled. (See

the treadmill, and before performing the main-

ASSEMBLY on page 6 and HOW TO FOLD

tenance and adjustment procedures de-

AND MOVE THE TREADMILL on page 20.)

scribed in this manual. Never remove the

You must be able to safely lift 45 lbs. (20 kg)

motor hood unless instructed to do so by an

to raise, lower, or move the treadmill.

authorized service representative. Servicing

22. When folding or moving the treadmill, make

other than the procedures in this manual

should be performed by an authorized service

sure that the storage latch is holding the

representative only.

frame securely in the storage position.

28. Over exercising may result in serious injury

23. Do not change the incline of the treadmill by

or death. If you feel faint or if you experience

placing objects under the treadmill.

pain while exercising, stop immediately and

 

cool down.

SAVE THESE INSTRUCTIONS

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Contents QUESTIONS? Model No. PFTL49909.0 Serial NoMon.-Fri a.m.-6 p.m. MT Sat a.m.-4 p.m. MT On the WEBTable of Contents Important Precautions Treadmill, and before performing the main Before YOU Begin Assembly Make sure that the power cord is unplugged Bolt Head Wire Tie See the left inset drawing. Identify the two Outer side of the Frame Spacer facing Right UprightStar Washer 9 do not fully tighten the Patch Bolt yet See the left inset drawing in . IdentifyConsole Tie Wire Bracket Large Hole Then, firmly tighten all six Bolts M10 x 60mm Patch Bolts. Raise Side is shown. Be careful not to overtightenTop View Attach the Right Crosswalk Arm not shown HOW to Plug in the Power Cord Operation and AdjustmentPRE-LUBRICATED Walking Belt Console Diagram Features of the ConsoleHOW to Turn on the Power HOW to USE the Manual ModeInsert the key into the console Start the walking beltSeconds- avoid moving your hands Measure your heart rate if desiredTurn on the fan if desired HOW to USE a Preset Workout Information Mode HOW to USE the Crosswalk ArmsHOW to Fold and Move the Treadmill HOW to Move the TreadmillHOW to Lower the Treadmill for USE Problem The power turns off during use TroubleshootingCompatible with GFCI-equipped outlets Problem The walking belt slows when walked on Walking belt. If the walking belt has shifted toProblem The crosswalk arms squeak during use Exercise Guidelines Exercise IntensityWorkout Guidelines Exercise FrequencyPart LIST-Model No. PFTL49909.0 Key No. Qty DescriptionQty Exploded Drawing A-Model No. PFTL49909.0 R0909A Exploded Drawing B-Model No. PFTL49909.0 R0909A Exploded Drawing C-Model No. PFTL49909.0 R0909A Exploded Drawing D-Model No. PFTL49909.0 R0909A Limited Warranty Ordering Replacement PartsIcon Health & Fitness, Inc., 1500 S W., Logan, UT

PFTL49909.0 specifications

The ProForm PFTL49909.0 Treadmill is a state-of-the-art exercise machine designed for both novice and experienced fitness enthusiasts. It boasts a range of features and technologies that cater to various workout needs, delivering an exceptional cardiovascular experience right in the comfort of your home.

One of the standout features of the ProForm PFTL49909.0 is its powerful 2.5 continuous horsepower motor, which guarantees a smooth and consistent performance during any workout session. This motor allows users to achieve speeds of up to 10 mph, catering to everything from a brisk walk to an intense running session. The adjustable incline feature, with a range up to 10%, enables users to simulate uphill running, intensifying their workouts and helping to target different muscle groups.

The running surface of this treadmill is another highlight. It features a spacious 18" x 50" belt, providing ample room for users to run comfortably. The cushioned deck is designed to reduce impact on joints, making it suitable for individuals who may be recovering from an injury or those who want to minimize the risk of injury during their workouts.

Equipped with a user-friendly console, the ProForm PFTL49909.0 includes an LCD display that showcases essential workout metrics such as time, distance, speed, calories burned, and heart rate. To further enhance the workout experience, this treadmill is compatible with iFit technology. Users can access personalized workout programs, virtual coaching, and interactive training sessions, promoting both motivation and variety in their fitness routines.

Another significant characteristic of this treadmill is its foldable design, which is a boon for those with limited workout space. The SpaceSaver design allows for easy storage after use, making it ideal for home gyms or smaller living spaces.

Additionally, the integrated Bluetooth speakers allow users to connect their devices and listen to music or follow along with guided workouts, creating a more immersive exercise experience.

In summary, the ProForm PFTL49909.0 Treadmill combines functionality, convenience, and cutting-edge technology to offer a comprehensive fitness solution. With powerful performance, an array of features, and user-centric design, it stands out as an excellent investment for anyone looking to enhance their home workout routine.
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