ProForm PFTL49909.0 user manual HOW to Lower the Treadmill for USE

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HOW TO LOWER THE TREADMILL FOR USE

1.Hold the frame with your right hand as shown. Pull the latch knob to the left and hold it. Pivot the frame downward until it is past the latch pin. Then, release the latch knob.

2.Hold the metal frame firmly with both hands, and lower it to the floor. CAUTION: To decrease the possibility of in- jury, do not lower the frame by gripping only the plastic foot rails. Do not drop the frame to the floor. Make sure to bend your legs and keep your back straight.

Latch

Knob

Latch Pin

Latch Plate

Frame

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Contents Model No. PFTL49909.0 Serial No QUESTIONS?Mon.-Fri a.m.-6 p.m. MT Sat a.m.-4 p.m. MT On the WEBTable of Contents Important Precautions Treadmill, and before performing the main Before YOU Begin Assembly Make sure that the power cord is unplugged Bolt Head Wire Tie Outer side of the Frame Spacer facing Right Upright See the left inset drawing. Identify the twoStar Washer 9 do not fully tighten the Patch Bolt yet See the left inset drawing in . IdentifyConsole Tie Wire Bracket Large Hole Then, firmly tighten all six Bolts Side is shown. Be careful not to overtighten M10 x 60mm Patch Bolts. RaiseTop View Attach the Right Crosswalk Arm not shown Operation and Adjustment HOW to Plug in the Power CordPRE-LUBRICATED Walking Belt Features of the Console Console DiagramHOW to USE the Manual Mode HOW to Turn on the PowerInsert the key into the console Start the walking beltMeasure your heart rate if desired Seconds- avoid moving your handsTurn on the fan if desired HOW to USE a Preset Workout HOW to USE the Crosswalk Arms Information ModeHOW to Move the Treadmill HOW to Fold and Move the TreadmillHOW to Lower the Treadmill for USE Troubleshooting Problem The power turns off during useCompatible with GFCI-equipped outlets Walking belt. If the walking belt has shifted to Problem The walking belt slows when walked onProblem The crosswalk arms squeak during use Exercise Intensity Exercise GuidelinesWorkout Guidelines Exercise FrequencyKey No. Qty Description Part LIST-Model No. PFTL49909.0Qty Exploded Drawing A-Model No. PFTL49909.0 R0909A Exploded Drawing B-Model No. PFTL49909.0 R0909A Exploded Drawing C-Model No. PFTL49909.0 R0909A Exploded Drawing D-Model No. PFTL49909.0 R0909A Ordering Replacement Parts Limited WarrantyIcon Health & Fitness, Inc., 1500 S W., Logan, UT

PFTL49909.0 specifications

The ProForm PFTL49909.0 Treadmill is a state-of-the-art exercise machine designed for both novice and experienced fitness enthusiasts. It boasts a range of features and technologies that cater to various workout needs, delivering an exceptional cardiovascular experience right in the comfort of your home.

One of the standout features of the ProForm PFTL49909.0 is its powerful 2.5 continuous horsepower motor, which guarantees a smooth and consistent performance during any workout session. This motor allows users to achieve speeds of up to 10 mph, catering to everything from a brisk walk to an intense running session. The adjustable incline feature, with a range up to 10%, enables users to simulate uphill running, intensifying their workouts and helping to target different muscle groups.

The running surface of this treadmill is another highlight. It features a spacious 18" x 50" belt, providing ample room for users to run comfortably. The cushioned deck is designed to reduce impact on joints, making it suitable for individuals who may be recovering from an injury or those who want to minimize the risk of injury during their workouts.

Equipped with a user-friendly console, the ProForm PFTL49909.0 includes an LCD display that showcases essential workout metrics such as time, distance, speed, calories burned, and heart rate. To further enhance the workout experience, this treadmill is compatible with iFit technology. Users can access personalized workout programs, virtual coaching, and interactive training sessions, promoting both motivation and variety in their fitness routines.

Another significant characteristic of this treadmill is its foldable design, which is a boon for those with limited workout space. The SpaceSaver design allows for easy storage after use, making it ideal for home gyms or smaller living spaces.

Additionally, the integrated Bluetooth speakers allow users to connect their devices and listen to music or follow along with guided workouts, creating a more immersive exercise experience.

In summary, the ProForm PFTL49909.0 Treadmill combines functionality, convenience, and cutting-edge technology to offer a comprehensive fitness solution. With powerful performance, an array of features, and user-centric design, it stands out as an excellent investment for anyone looking to enhance their home workout routine.