ProForm PFTL97007.0 user manual Questions?, Please do not Contact, Call TOLL-FREE, On the WEB

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With Universal Dock for iPod®

Model No. PFTL97007.0

Serial No.

Write the serial number in the space above for reference.

Serial Number

Decal

QUESTIONS?

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Sat. 8 a.m.–4 p.m. MST

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CAUTION

Read all precautions and instruc- tions in this manual before using this equipment. Save this manual for future reference.

USER'S MANUAL

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Contents Please do not Contact QUESTIONS?Call TOLL-FREE On the WEBTable of Contents Important Precautions Page Before YOU Begin Assembly Make sure that the power cord is unplugged Gers do not fully tighten the Bolts yet Be careful not to pinch the Upright WireDo not fully fold the Frame yet Tighten the Nut the Wheel must turn freelyNot Connected PROPERLY, the CON Sole MAY be Damaged When Power is Turned onBolts See steps 4 and 6. Tighten the 3/8 x 4 1/2Small Screws HOW to Plug in the Power Cord Operation and AdjustmentPRE-LUBRICATED Walking Belt Features of the Console Console DiagramHOW to Personalize Console Settings HOW to Turn on the PowerSelect the user mode Insert the key into the consoleHOW to Identify Yourself AS User 1 or User Select a default user settingSet the date and time Personalize console settings if desired HOW to USE the Manual ModeSelect the manual mode Start the walking belt and adjust the speedMeasure your heart rate if desired Select a preset classic workout HOW to USE a Classic WorkoutPress the Start button to start the workout Select an event training workout HOW to USE AN Event Training WorkoutSelect one of the four custom workouts HOW to Create a Custom WorkoutHOW to USE a Custom Workout HOW to View the Fitness Journal Select the user mode. See on Reset the fitness journal HOW to Reset the Fitness JournalExit the user mode Information ModeHOW to Adjust the Cushioning System HOW to USE the Stereo Sound SystemOptional Chest Pulse Sensor HOW to Fold the Treadmill for Storage HOW to Fold and Move the TreadmillHOW to Move the Treadmill HOW to Lower the Treadmill for USEProblem The power turns off during use TroubleshootingProblem The walking belt slows when walked on Page Exercise Intensity Exercise GuidelinesWorkout Guidelines Exercise FrequencyKey No. Qty Description R0108AQty Exploded Drawing A-Model No. PFTL97007.0 R0108A Exploded Drawing B-Model No. PFTL97007.0 R0108A Exploded Drawing C-Model No. PFTL97007.0 Exploded Drawing D-Model No. PFTL97007.0 R0108A Limited Warranty Ordering Replacement PartsIcon Health & FITNESS, INC., 1500 S W., LOGAN, UT