ProForm 831.293061 user manual Cassettes, HOW to Connect Your Portable CD Player

Page 15

HOW TO CONNECT THE TREADMILL TO YOUR

CD PLAYER, VCR, OR COMPUTER

To use iFIT.com CDs

, the treadmill must be connected

 

to your portable CD player, portable stereo, home

 

stereo, or computer with CD player. See pages 15 and

 

16 for connecting instructions.

To use iFIT.com video-

 

cassettes

, the treadmill must be connected to your

 

VCR. See page 17 for connecting instructions.

To use

iFIT.com programs directly from our internet site

,

the treadmill must be connected to your home com-

 

puter. See page 16 for connecting instructions.

 

HOW TO CONNECT YOUR PORTABLE CD PLAYER

Note: If your CD player has separate LINE OUT and PHONES jacks, see instruction A below. If your CD player has only one jack, see instruction B.

A. Plug one end of the audio cable into the jack on the front of the treadmill near the power cord. Plug the other end of the cable into the LINE OUT jack on your CD player. Plug your headphones into the PHONES jack.

A

 

 

PHONES LINE OUT

LINE OUT

PHONES

Audio

Head-

phones

Cable

 

B. Plug one end of the audio cable into the jack on the front of the treadmill near the power cord. Plug the other end of the cable into a 3.5mm Y-adapter (avail- able at electronics stores). Plug the Y-adapter into the PHONES jack on your CD player. Plug your headphones into the other side of the Y-adapter.

B

 

 

PHONES

 

PHONES

 

3.5mm

Audio

Y-adapter

Cable

 

Headphones

HOW TO CONNECT YOUR PORTABLE STEREO

Note: If your stereo has an RCA-type AUDIO OUT jack, see instruction A below. If your stereo has a 3.5mm LINE OUT jack, see instruction B. If your stereo has only a PHONES jack, see instruction C.

A.Plug one end of the audio cable into the jack on the front of the treadmill near the power cord. Plug the other end of the cable into the included adapter. Plug the adapter into an AUDIO OUT jack on your stereo.

A

 

 

AUDIO OUT

 

RIGHT

 

LEFT

Audio

Adapter

Cable

 

B. Plug one end of the audio cable into the jack on the front of the treadmill near the power cord. Plug the other end of the cable into the LINE OUT jack on your stereo.

B

LINE OUT

Audio

Cable

C. Plug one end of the audio cable into the jack on the front of the treadmill near the power cord. Plug the other end of the cable into a 3.5mm Y-adapter (available at electronics stores). Plug the Y-adapter into the PHONES jack on your stereo. Plug your headphones into the other side of the Y-adapter.

C

 

 

PHONES

 

3.5mm

Audio

Y-adapter

Cable

 

Headphones

 

15

Image 15
Contents Serial Number Decal Model No Serial NoImportant Precautions Table of ContentsMove the Treadmill on Never insert any object into any openingDecals shown have been placed on your treadmill. If a Using the treadmill Before YOU BeginBack Assembly Make sure that the power cord is unpluggedPart is missing, call toll-free Incorrect Wires on the sides of the Console BaseMay be preattached to the Left Upright 134 Loosen the Upright Bolts two to three turns108 Make sure that no wires are pinchedAccess Door 122 with the Screw 107 Wire Cylinder Treadmill onGrounded Outlet Box HOW to Plug in the Power CordPerformant Lube This product must be grounded.If it should malfuncSettes, call toll-free Features of the ConsoleHOW to USE the Manual Mode Measure your heart rate if desired Calories/PulseDisplay Distance/Incline disStart the program HOW to USE Preset ProgramsSelect one of the preset programs Press the Start button or the SpeedFrom the console When the program has ended Follow your progress with the displaysPut it in a safe place Enter your age and a maximum speed setting Turn on the fans if desiredFrom the console HOW to Connect Your Portable CD Player HOW to Connect Your Portable StereoCassettes Plug the adapter into an RCA Y-adapter available HOW to Connect Your Home StereoHOW to Connect Your Computer Plug the adapter into the Line OUT jack on your stereoHOW to Connect Your VCR ProgramsVCR See on Next settings of the CD or video programStart button or the Speed button on the console Make sure that the audio cable is properlyHOW to USE Programs Directly from OUR WEB Site So the display is blank Information MODE/DEMO ModeHOW to Level the Treadmill Should be blankHOW to Fold the Treadmill for Storage HOW to Move the TreadmillHOW to Lower the Treadmill for USE Troubleshooting SolutionPower Cord Belt has shifted to the left Problem The walking belt slows when walked onUnplug Power Cord If the walking belt is off-centerExercise Frequency Conditioning GuidelinesExercise Intensity Workout GuidelinesSuggested Stretches Description Key No. Qty WasherQty 129 Front Isolator Screw 107 Console 130 Optic Disk 108 Part Identification Chart115 Photo Switch Screw 103 Ground Screw/Choke Screw 126R0803A Exploded DRAWING-Model Full ONE Year Warranty Sears, Roebuck and Co., Dept WA, Hoffman Estates, ILPart No R0803A

831.293061 specifications

The ProForm 831.293061 is a compact yet powerful exercise bike designed for home fitness enthusiasts seeking an efficient and enjoyable workout experience. This model combines advanced technology with user-friendly features, making it suitable for people of all fitness levels.

One of the standout characteristics of the ProForm 831.293061 is its adjustable resistance system. With multiple levels of resistance, users can easily modify their workouts to match personal fitness goals, whether they’re just starting out or aiming for advanced training. This feature is particularly beneficial for gradual progression, allowing users to challenge themselves over time.

The bike is equipped with a sturdy frame that supports a wide range of user weights and heights. Its ergonomic design promotes comfortable riding positions, ensuring that users can engage in longer sessions without discomfort. Additionally, the adjustable seat height accommodates various body types, enhancing the overall user experience.

ProForm has integrated a range of technological features into the 831.293061, making workouts more engaging and efficient. The bike comes with a built-in LCD display that provides consistent feedback on vital statistics, including distance traveled, time elapsed, speed, and calories burned. This information is crucial for tracking progress and staying motivated.

Furthermore, the ProForm 831.293061 is compatible with iFit, a subscription-based fitness platform that offers access to a vast library of interactive workout videos and classes. iFit brings a level of personalization to workouts, with options for live sessions and pre-recorded material, allowing users to work out with professional trainers from the comfort of their homes.

Another feature worth mentioning is the bike's portability. The lightweight design and built-in transport wheels make it easy to move and store, perfect for those with limited space. This feature allows users to set up an effective workout area wherever convenient.

In summary, the ProForm 831.293061 is a versatile exercise bike that blends usability and technology. Its adjustable resistance, ergonomic design, and compatibility with the iFit platform make it an excellent choice for anyone looking to elevate their home fitness routine. With its focus on user comfort and engagement, it stands out as a valuable addition to any workout regimen.