ProForm 831.293061 Information MODE/DEMO Mode, Should be blank, So the display is blank

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THE INFORMATION MODE/DEMO MODE

The console features an information mode that keeps

track of the total number of hours that the treadmill has been operated and the total number of miles that the walking belt has moved. The information mode also al- lows you to switch the console from miles per hour to kilometers per hour. In addition, the information mode allows you to turn on and turn off the demo mode.

To select the information mode, hold down the Stop button while inserting the key into the console. When the information mode is selected, the following informa- tion will be shown:

The Distance/Incline display will show the total number of miles (or kilometers) that the walking belt has moved.

The Time/Pace display will show the total number of hours the treadmill has been used.

An “E” for English miles or an “M” for metric kilometers will appear in the Speed dis-

play. Press the Speed but- ton to change the unit of measurement.

IMPORTANT: The

 

Calories/Pulse display

 

should be blank.

If a “d” ap-

pears in the display, the con-

sole is in the “demo” mode.

This mode is intended to be

used only when a treadmill is displayed in a store. When the console is in the demo mode, the power cord can be plugged in, the key can be removed from the console, and the displays and indicators on the console

will automatically light in a preset sequence, although

 

the buttons on the console will not operate.

If a “d” ap-

pears in the Calories/Pulse display when the infor-

 

mation mode is selected, press the Speed

button

so the display is blank.

 

To exit the information mode, remove the key from the

 

console.

 

THE OPTIONAL CHEST PULSE SENSOR

An optional chest pulse sensor adds even more

features to the console. The chest pulse sensor provides hands-free operation and allows the console’s heart

rate programs to be used. To purchase the optional chest pulse sensor, call toll-free 1-800-734-2377.

HOW TO LEVEL THE TREADMILL

If the treadmill wheels are touching the floor or if the treadmill rocks slightly, turn one or both of the leveling feet under the upright base until the wheels are off the floor and the rocking motion is eliminated. Note: If nec- essary, tip the treadmill and use a phillips screwdriver to turn the leveling feet.

Leveling

Feet

Wheels

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Contents Model No Serial No Serial Number DecalTable of Contents Important PrecautionsDecals shown have been placed on your treadmill. If a Move the Treadmill onNever insert any object into any opening Back Using the treadmillBefore YOU Begin Part is missing, call toll-free AssemblyMake sure that the power cord is unplugged Wires on the sides of the Console Base May be preattached to the Left Upright 134Loosen the Upright Bolts two to three turns IncorrectMake sure that no wires are pinched Access Door 122 with the Screw 107 Wire CylinderTreadmill on 108HOW to Plug in the Power Cord Performant LubeThis product must be grounded.If it should malfunc Grounded Outlet BoxFeatures of the Console Settes, call toll-freeHOW to USE the Manual Mode Calories/Pulse DisplayDistance/Incline dis Measure your heart rate if desiredHOW to USE Preset Programs Select one of the preset programsPress the Start button or the Speed Start the programPut it in a safe place From the console When the program has endedFollow your progress with the displays From the console Enter your age and a maximum speed settingTurn on the fans if desired Cassettes HOW to Connect Your Portable CD PlayerHOW to Connect Your Portable Stereo HOW to Connect Your Home Stereo HOW to Connect Your ComputerPlug the adapter into the Line OUT jack on your stereo Plug the adapter into an RCA Y-adapter availableVCR HOW to Connect Your VCRPrograms Next settings of the CD or video program Start button or the Speed button on the consoleMake sure that the audio cable is properly See onHOW to USE Programs Directly from OUR WEB Site Information MODE/DEMO Mode HOW to Level the TreadmillShould be blank So the display is blankHOW to Lower the Treadmill for USE HOW to Fold the Treadmill for StorageHOW to Move the Treadmill Power Cord TroubleshootingSolution Problem The walking belt slows when walked on Unplug Power CordIf the walking belt is off-center Belt has shifted to the leftConditioning Guidelines Exercise IntensityWorkout Guidelines Exercise FrequencySuggested Stretches Qty Description Key No. QtyWasher Part Identification Chart 115 Photo Switch Screw103 Ground Screw/Choke Screw 126 129 Front Isolator Screw 107 Console 130 Optic Disk 108R0803A Exploded DRAWING-Model Part No R0803A Full ONE Year WarrantySears, Roebuck and Co., Dept WA, Hoffman Estates, IL

831.293061 specifications

The ProForm 831.293061 is a compact yet powerful exercise bike designed for home fitness enthusiasts seeking an efficient and enjoyable workout experience. This model combines advanced technology with user-friendly features, making it suitable for people of all fitness levels.

One of the standout characteristics of the ProForm 831.293061 is its adjustable resistance system. With multiple levels of resistance, users can easily modify their workouts to match personal fitness goals, whether they’re just starting out or aiming for advanced training. This feature is particularly beneficial for gradual progression, allowing users to challenge themselves over time.

The bike is equipped with a sturdy frame that supports a wide range of user weights and heights. Its ergonomic design promotes comfortable riding positions, ensuring that users can engage in longer sessions without discomfort. Additionally, the adjustable seat height accommodates various body types, enhancing the overall user experience.

ProForm has integrated a range of technological features into the 831.293061, making workouts more engaging and efficient. The bike comes with a built-in LCD display that provides consistent feedback on vital statistics, including distance traveled, time elapsed, speed, and calories burned. This information is crucial for tracking progress and staying motivated.

Furthermore, the ProForm 831.293061 is compatible with iFit, a subscription-based fitness platform that offers access to a vast library of interactive workout videos and classes. iFit brings a level of personalization to workouts, with options for live sessions and pre-recorded material, allowing users to work out with professional trainers from the comfort of their homes.

Another feature worth mentioning is the bike's portability. The lightweight design and built-in transport wheels make it easy to move and store, perfect for those with limited space. This feature allows users to set up an effective workout area wherever convenient.

In summary, the ProForm 831.293061 is a versatile exercise bike that blends usability and technology. Its adjustable resistance, ergonomic design, and compatibility with the iFit platform make it an excellent choice for anyone looking to elevate their home fitness routine. With its focus on user comfort and engagement, it stands out as a valuable addition to any workout regimen.