ProForm 831.293061 user manual R0803A

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	6		10	42				20			20				831.293061
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															R0803A

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Contents Model No Serial No Serial Number DecalTable of Contents Important PrecautionsNever insert any object into any opening Move the Treadmill onDecals shown have been placed on your treadmill. If a Before YOU Begin Using the treadmillBack Make sure that the power cord is unplugged AssemblyPart is missing, call toll-free Wires on the sides of the Console Base May be preattached to the Left Upright 134Loosen the Upright Bolts two to three turns IncorrectMake sure that no wires are pinched Access Door 122 with the Screw 107 Wire CylinderTreadmill on 108HOW to Plug in the Power Cord Performant LubeThis product must be grounded.If it should malfunc Grounded Outlet BoxFeatures of the Console Settes, call toll-freeHOW to USE the Manual Mode Calories/Pulse DisplayDistance/Incline dis Measure your heart rate if desiredHOW to USE Preset Programs Select one of the preset programsPress the Start button or the Speed Start the programFollow your progress with the displays From the console When the program has endedPut it in a safe place Turn on the fans if desired Enter your age and a maximum speed settingFrom the console HOW to Connect Your Portable Stereo HOW to Connect Your Portable CD PlayerCassettes HOW to Connect Your Home Stereo HOW to Connect Your ComputerPlug the adapter into the Line OUT jack on your stereo Plug the adapter into an RCA Y-adapter availablePrograms HOW to Connect Your VCRVCR Next settings of the CD or video program Start button or the Speed button on the consoleMake sure that the audio cable is properly See onHOW to USE Programs Directly from OUR WEB Site Information MODE/DEMO Mode HOW to Level the TreadmillShould be blank So the display is blankHOW to Move the Treadmill HOW to Fold the Treadmill for StorageHOW to Lower the Treadmill for USE Solution TroubleshootingPower Cord Problem The walking belt slows when walked on Unplug Power CordIf the walking belt is off-center Belt has shifted to the leftConditioning Guidelines Exercise IntensityWorkout Guidelines Exercise FrequencySuggested Stretches Washer Description Key No. QtyQty Part Identification Chart 115 Photo Switch Screw103 Ground Screw/Choke Screw 126 129 Front Isolator Screw 107 Console 130 Optic Disk 108R0803A Exploded DRAWING-Model Sears, Roebuck and Co., Dept WA, Hoffman Estates, IL Full ONE Year WarrantyPart No R0803A

831.293061 specifications

The ProForm 831.293061 is a compact yet powerful exercise bike designed for home fitness enthusiasts seeking an efficient and enjoyable workout experience. This model combines advanced technology with user-friendly features, making it suitable for people of all fitness levels.

One of the standout characteristics of the ProForm 831.293061 is its adjustable resistance system. With multiple levels of resistance, users can easily modify their workouts to match personal fitness goals, whether they’re just starting out or aiming for advanced training. This feature is particularly beneficial for gradual progression, allowing users to challenge themselves over time.

The bike is equipped with a sturdy frame that supports a wide range of user weights and heights. Its ergonomic design promotes comfortable riding positions, ensuring that users can engage in longer sessions without discomfort. Additionally, the adjustable seat height accommodates various body types, enhancing the overall user experience.

ProForm has integrated a range of technological features into the 831.293061, making workouts more engaging and efficient. The bike comes with a built-in LCD display that provides consistent feedback on vital statistics, including distance traveled, time elapsed, speed, and calories burned. This information is crucial for tracking progress and staying motivated.

Furthermore, the ProForm 831.293061 is compatible with iFit, a subscription-based fitness platform that offers access to a vast library of interactive workout videos and classes. iFit brings a level of personalization to workouts, with options for live sessions and pre-recorded material, allowing users to work out with professional trainers from the comfort of their homes.

Another feature worth mentioning is the bike's portability. The lightweight design and built-in transport wheels make it easy to move and store, perfect for those with limited space. This feature allows users to set up an effective workout area wherever convenient.

In summary, the ProForm 831.293061 is a versatile exercise bike that blends usability and technology. Its adjustable resistance, ergonomic design, and compatibility with the iFit platform make it an excellent choice for anyone looking to elevate their home fitness routine. With its focus on user comfort and engagement, it stands out as a valuable addition to any workout regimen.