ProForm 831.293061 user manual Assembly, Make sure that the power cord is unplugged

Page 5

ASSEMBLY

Assembly requires two persons.Set the treadmill in a cleared area and remove all packing materials. Do not dispose of the packing materials until assembly is completed. Note: The underside of the treadmill walking belt is coated with high-performance lubricant. During shipping, a small amount of lubricant may be transferred to the

top of the walking belt or the shipping carton. This is a normal condition and does not affect treadmill perfor- mance. If there is lubricant on top of the walking belt, simply wipe off the lubricant with a soft cloth and a mild, non-abrasive cleaner.

Assembly requires the included allen wrenches

and your own phillips screwdriver

and wire cutters

.

 

1. Make sure that the power cord is unplugged.

1

 

 

 

 

 

 

 

 

 

To identify small parts, use the PART IDENTIFICA-

 

 

 

 

TION CHART on page 27.

 

Note: If a part is not in the

 

 

 

 

parts bag, check to see if it has been pre-assembled.

If

 

 

 

a part is missing, call toll-free 1-800-999-3756.

 

 

 

 

With the help of a second person, carefully raise the

 

 

 

 

Upright Base (97) to the position shown. Insert one of

 

 

 

 

the Extension Legs (92) into the Upright Base. (Note: It

 

 

 

 

may be helpful to tip the Upright Base forward as you in-

 

 

 

 

sert the Extension Leg.) Make sure that the Warning

 

 

 

 

Decal (91) is in the location shown.

 

 

 

 

Insert the other Ext

ension Leg (not shown) in the same

 

 

 

 

way.

 

 

 

 

 

 

 

 

 

 

91

 

 

 

 

 

 

97

 

 

 

 

 

 

92

 

 

2. With the help of a second person, carefully tip the

2

 

 

 

Upright Base (97) down as shown. (Note: It may be help-

 

 

99

 

 

 

ful to place your foot on one of the Extension Legs [92]

 

 

 

 

as you tip the Uprights.)

Make sure that the Extension

 

 

 

 

Legs remain in the Uprights.

 

 

 

 

135

 

 

 

 

 

 

Attach each Extension Leg (92) with two Extension Leg

 

99

 

 

Bolts (96) and two 1/4” Washers (39) as shown. Thread

 

 

 

96

a Leveling Foot (95) into each side of the Upright Base

 

 

 

 

135

 

95

(97); do not thread the Leveling Feet fully into the

 

 

 

39

 

Upright Base.

 

 

 

 

 

 

 

 

 

 

 

Attach the two Base Pads (99) to the Upright Base (97)

 

97

92

96

in the locations shown with two 1” Tek Screws (135).

 

 

 

 

39

 

 

 

 

 

 

 

 

With the help of a second person, raise the Upright Base

 

96

 

 

97

 

 

 

(97) to the vertical position.

95

 

 

 

 

 

 

 

 

 

 

 

 

 

 

92

3996

 

 

 

 

 

5

 

 

 

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Contents Serial Number Decal Model No Serial NoImportant Precautions Table of ContentsDecals shown have been placed on your treadmill. If a Move the Treadmill onNever insert any object into any opening Back Using the treadmillBefore YOU Begin Part is missing, call toll-free AssemblyMake sure that the power cord is unplugged May be preattached to the Left Upright 134 Wires on the sides of the Console BaseLoosen the Upright Bolts two to three turns IncorrectAccess Door 122 with the Screw 107 Wire Cylinder Make sure that no wires are pinchedTreadmill on 108Performant Lube HOW to Plug in the Power CordThis product must be grounded.If it should malfunc Grounded Outlet BoxSettes, call toll-free Features of the ConsoleHOW to USE the Manual Mode Display Calories/PulseDistance/Incline dis Measure your heart rate if desiredSelect one of the preset programs HOW to USE Preset ProgramsPress the Start button or the Speed Start the programPut it in a safe place From the console When the program has endedFollow your progress with the displays From the console Enter your age and a maximum speed settingTurn on the fans if desired Cassettes HOW to Connect Your Portable CD PlayerHOW to Connect Your Portable Stereo HOW to Connect Your Computer HOW to Connect Your Home StereoPlug the adapter into the Line OUT jack on your stereo Plug the adapter into an RCA Y-adapter availableVCR HOW to Connect Your VCRPrograms Start button or the Speed button on the console Next settings of the CD or video programMake sure that the audio cable is properly See onHOW to USE Programs Directly from OUR WEB Site HOW to Level the Treadmill Information MODE/DEMO ModeShould be blank So the display is blankHOW to Lower the Treadmill for USE HOW to Fold the Treadmill for StorageHOW to Move the Treadmill Power Cord TroubleshootingSolution Unplug Power Cord Problem The walking belt slows when walked onIf the walking belt is off-center Belt has shifted to the leftExercise Intensity Conditioning GuidelinesWorkout Guidelines Exercise FrequencySuggested Stretches Qty Description Key No. QtyWasher 115 Photo Switch Screw Part Identification Chart103 Ground Screw/Choke Screw 126 129 Front Isolator Screw 107 Console 130 Optic Disk 108R0803A Exploded DRAWING-Model Part No R0803A Full ONE Year WarrantySears, Roebuck and Co., Dept WA, Hoffman Estates, IL

831.293061 specifications

The ProForm 831.293061 is a compact yet powerful exercise bike designed for home fitness enthusiasts seeking an efficient and enjoyable workout experience. This model combines advanced technology with user-friendly features, making it suitable for people of all fitness levels.

One of the standout characteristics of the ProForm 831.293061 is its adjustable resistance system. With multiple levels of resistance, users can easily modify their workouts to match personal fitness goals, whether they’re just starting out or aiming for advanced training. This feature is particularly beneficial for gradual progression, allowing users to challenge themselves over time.

The bike is equipped with a sturdy frame that supports a wide range of user weights and heights. Its ergonomic design promotes comfortable riding positions, ensuring that users can engage in longer sessions without discomfort. Additionally, the adjustable seat height accommodates various body types, enhancing the overall user experience.

ProForm has integrated a range of technological features into the 831.293061, making workouts more engaging and efficient. The bike comes with a built-in LCD display that provides consistent feedback on vital statistics, including distance traveled, time elapsed, speed, and calories burned. This information is crucial for tracking progress and staying motivated.

Furthermore, the ProForm 831.293061 is compatible with iFit, a subscription-based fitness platform that offers access to a vast library of interactive workout videos and classes. iFit brings a level of personalization to workouts, with options for live sessions and pre-recorded material, allowing users to work out with professional trainers from the comfort of their homes.

Another feature worth mentioning is the bike's portability. The lightweight design and built-in transport wheels make it easy to move and store, perfect for those with limited space. This feature allows users to set up an effective workout area wherever convenient.

In summary, the ProForm 831.293061 is a versatile exercise bike that blends usability and technology. Its adjustable resistance, ergonomic design, and compatibility with the iFit platform make it an excellent choice for anyone looking to elevate their home fitness routine. With its focus on user comfort and engagement, it stands out as a valuable addition to any workout regimen.
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