ProForm crosswalk 500 user manual Drawing a

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PFTL56007.0 R0508A

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Contents Call TOLL-FREE QUESTIONS?Model No. PFTL56007.0 Serial No Table of Contents Important Precautions Page Before YOU Begin Assembly Make sure that the power cord is unpluggedBe careful not to pinch the Wire Harness Fully tighten the Upright Bolts yetConsole Bolts and then firmly tighten them Again. if the Connectors are not CONAvoid pinching the wires. While a second per Not to overtighten the Upright Bolts Top ViewWire PRE-LUBRICATED Walking Belt Operation and AdjustmentHOW to Plug in the Power Cord Console Diagram Features of the Console HOW to Turn on the Power HOW to USE the Manual ModeSelect the manual mode Insert the key into the consoleChange the incline of the treadmill as desired Follow your progress with the displayMeasure your heart rate if desired Turn on the fan if desiredPress the Start button to start the program HOW to USE a Cross Trainer ProgramSelect one of the six cross trainer programs Perform the first strength exercise when prompted Continue the cross trainer programHOW to USE the 5K Program Select the 5K programHOW to USE a Weight Loss Program Select a weight loss programWhen you are finished exercising, remove See onHOW to USE the Performance Program Select the performance programInformation Mode Optional Chest Pulse SensorHOW to USE the Upper Body Arms HOW to Move the Treadmill HOW to Fold and Move the TreadmillHOW to Fold the Treadmill for Storage HOW to Lower the Treadmill for USE Troubleshooting Problem The power turns off during useProblem The walking belt slows when walked on TopPage Exercise Guidelines Exercise IntensityWorkout Guidelines Exercise FrequencySuggested Stretches R0508A Qty DescriptionDescription Drawing a Exploded Drawing B-Model No. PFTL56007.0 Exploded Drawing C-Model No. PFTL56007.0 Exploded Drawing D-Model No. PFTL56007.0 Icon Health & FITNESS, INC., 1500 S W., LOGAN, UT Ordering Replacement PartsLimited Warranty