ProForm crosswalk 500 user manual Be careful not to pinch the Wire Harness

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2. Hold the Right Upright (107) against the Base

2

 

 

(108). Be careful not to pinch the Wire

 

 

 

 

 

Harness (77).

107

 

 

 

 

 

Attach the Right Upright (107) to the Base (108)

 

77

108

with a 1" Upright Bolt (106), a 2 3/4" Upright Bolt

 

 

 

 

(105), and two 3/8" Star Washers (23). Do not

 

 

23

fully tighten the Upright Bolts yet.

 

 

105

 

 

 

106

3. Attach two Base Pads (82) to the Base (108)

3

 

 

with two 1" Tek Screws (83) as shown.

 

 

 

 

 

Insert an Extension Leg (89) into the Base (108)

 

108

 

as shown. Hold two Extension Leg Nuts (67) in

 

 

 

 

 

the bottom of the Extension Leg. Next, insert

65

 

82

 

 

two Extension Leg Bolts (65) into the top of the

82

 

 

 

Extension Leg, and firmly tighten the Extension

 

 

 

Leg Bolts into the Extension Leg Nuts.

 

 

 

 

 

 

83

 

 

67

 

 

89

 

 

4. With the help of a second person, carefully tip

4

 

 

the treadmill onto its other side. Partially fold the

 

 

 

 

 

Frame (58) so the treadmill is more stable. Do

108

84

 

not fully fold the Frame until the treadmill is

 

 

23

 

 

completely assembled.

 

 

Attach the Left Upright (84) to the Base (108)

 

 

 

with a 1" Upright Bolt (106), a 2 3/4" Upright Bolt

105

 

 

(105), and two 3/8" Star Washers (23). Do not

 

 

 

 

 

fully tighten the Upright Bolts yet.

106

 

 

 

 

 

58

 

7

 

 

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Contents Model No. PFTL56007.0 Serial No QUESTIONS?Call TOLL-FREE Table of Contents Important Precautions Page Before YOU Begin Make sure that the power cord is unplugged AssemblyFully tighten the Upright Bolts yet Be careful not to pinch the Wire HarnessAvoid pinching the wires. While a second per Again. if the Connectors are not CONConsole Bolts and then firmly tighten them Top View Not to overtighten the Upright BoltsWire HOW to Plug in the Power Cord Operation and AdjustmentPRE-LUBRICATED Walking Belt Console Diagram Features of the Console Insert the key into the console HOW to Turn on the PowerHOW to USE the Manual Mode Select the manual modeFollow your progress with the display Change the incline of the treadmill as desiredTurn on the fan if desired Measure your heart rate if desiredSelect one of the six cross trainer programs HOW to USE a Cross Trainer ProgramPress the Start button to start the program Continue the cross trainer program Perform the first strength exercise when promptedSelect the 5K program HOW to USE the 5K ProgramSee on HOW to USE a Weight Loss ProgramSelect a weight loss program When you are finished exercising, removeSelect the performance program HOW to USE the Performance ProgramOptional Chest Pulse Sensor Information ModeHOW to USE the Upper Body Arms HOW to Fold the Treadmill for Storage HOW to Fold and Move the TreadmillHOW to Move the Treadmill HOW to Lower the Treadmill for USE Problem The power turns off during use TroubleshootingTop Problem The walking belt slows when walked onPage Exercise Frequency Exercise GuidelinesExercise Intensity Workout GuidelinesSuggested Stretches Qty Description R0508ADescription Drawing a Exploded Drawing B-Model No. PFTL56007.0 Exploded Drawing C-Model No. PFTL56007.0 Exploded Drawing D-Model No. PFTL56007.0 Limited Warranty Ordering Replacement PartsIcon Health & FITNESS, INC., 1500 S W., LOGAN, UT