ProForm crosswalk 500 user manual Not to overtighten the Upright Bolts, Top View

Page 9

8. Unplug the power cord. Attach the Left Upper

8

 

 

Body Arm (97) to the Left Upright (84) with two

 

 

 

 

 

4 1/2" Bolts (103), two Flat Washers (102), and

 

 

 

two 3/8" Star Washers (23) as shown. Make

 

 

 

sure that the Left Upper Body Arm is on the

 

 

 

indicated side of the Left Handrail (13).

 

 

 

Attach the Right Upper Body Arm (not shown) to

 

84

 

the Right Upright (not shown) in the same way.

 

13

 

 

 

 

 

 

102

103

 

 

97

 

 

 

23

 

9. With the help of a second person, carefully

9

 

 

lower the Left and Right Uprights (84, 107) to

 

105

 

84, 107

the position shown.

 

 

 

 

106

 

 

 

See the lower drawing. Position the Uprights

 

 

 

(84, 107) so that the treadmill Frame (58) is

 

 

 

centered between the Uprights.

 

 

 

Firmly tighten the two 1" Upright Bolts (106) and

 

58

 

 

 

 

the two 2 3/4" Upright Bolts (105). Be careful

 

 

 

not to overtighten the Upright Bolts.

 

 

 

With the help of a second person, carefully raise

 

Top View

 

the Uprights (84, 107).

 

 

 

 

 

 

107

58

84

 

 

 

9

 

 

Image 9 Contents
QUESTIONS? Model No. PFTL56007.0 Serial NoCall TOLL-FREE Table of Contents Important Precautions Page Before YOU Begin Make sure that the power cord is unplugged AssemblyFully tighten the Upright Bolts yet Be careful not to pinch the Wire HarnessAgain. if the Connectors are not CON Avoid pinching the wires. While a second perConsole Bolts and then firmly tighten them Top View Not to overtighten the Upright BoltsWire Operation and Adjustment HOW to Plug in the Power CordPRE-LUBRICATED Walking Belt Console Diagram Features of the Console HOW to USE the Manual Mode HOW to Turn on the PowerSelect the manual mode Insert the key into the consoleFollow your progress with the display Change the incline of the treadmill as desiredTurn on the fan if desired Measure your heart rate if desiredHOW to USE a Cross Trainer Program Select one of the six cross trainer programsPress the Start button to start the program Continue the cross trainer program Perform the first strength exercise when promptedSelect the 5K program HOW to USE the 5K ProgramSelect a weight loss program HOW to USE a Weight Loss ProgramWhen you are finished exercising, remove See onSelect the performance program HOW to USE the Performance ProgramOptional Chest Pulse Sensor Information ModeHOW to USE the Upper Body Arms HOW to Fold and Move the Treadmill HOW to Fold the Treadmill for StorageHOW to Move the Treadmill HOW to Lower the Treadmill for USE Problem The power turns off during use TroubleshootingTop Problem The walking belt slows when walked onPage Exercise Intensity Exercise GuidelinesWorkout Guidelines Exercise FrequencySuggested Stretches Qty Description R0508ADescription Drawing a Exploded Drawing B-Model No. PFTL56007.0 Exploded Drawing C-Model No. PFTL56007.0 Exploded Drawing D-Model No. PFTL56007.0 Ordering Replacement Parts Limited WarrantyIcon Health & FITNESS, INC., 1500 S W., LOGAN, UT