ProForm crosswalk 500 user manual Wire

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10.Attach the Latch Housing (73) to the Left Upright (84) with two Screws (3); start both Screws and then tighten them. Note: Make sure that the large hole in the Latch Housing is on the indicated side.

Remove the knob from the Latch Pin Assembly (21). Make sure that the collar and the spring are on the pin. (Note: If there are two collars, place one on each side of the spring.) Next, in- sert the pin into the Latch Housing (73). Then, tighten the knob onto the pin.

10

 

 

84

21

73

 

Knob

 

 

Spring

3

 

Large Hole

Collar

Pin

 

11.Make sure that all parts are properly tightened before you use the treadmill. If there are sheets of clear plastic on the treadmill decals, remove the plastic. To protect the floor or carpet, place a mat under the tread- mill. Note: Extra hardware may be included. Keep the included hex key in a secure place; the large hex key is used to adjust the walking belt (see pages 26 and 27).

If you purchase the optional chest pulse sensor (see page 21), follow the steps below to install the receiver included with the chest pulse sensor.

1.Remove the key from the console and unplug the power cord.

Remove the indicated Screw (3) and the Access Door (76) from the back of the Console Base (85).

2.Connect the wire on the receiver (A) to the indi- cated wire extending from the Console Base

(85). Hold the receiver so the small cylinder is oriented as shown and is facing the Console Base. Attach the receiver to the plastic posts on the Access Door (76) with the two included small screws.

3.Make sure that no wires are pinched. Reattach the Access Door (76) with the Screw (3). Discard the other wires included with the receiver.

85

 

Wire

 

Small

 

 

 

 

Screws

76

 

 

 

3

A

 

Small

 

 

 

 

Cylinder

10

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Contents Model No. PFTL56007.0 Serial No QUESTIONS?Call TOLL-FREE Table of Contents Important Precautions Page Before YOU Begin Assembly Make sure that the power cord is unpluggedBe careful not to pinch the Wire Harness Fully tighten the Upright Bolts yetAvoid pinching the wires. While a second per Again. if the Connectors are not CONConsole Bolts and then firmly tighten them Not to overtighten the Upright Bolts Top ViewWire HOW to Plug in the Power Cord Operation and AdjustmentPRE-LUBRICATED Walking Belt Console Diagram Features of the Console Select the manual mode HOW to Turn on the PowerHOW to USE the Manual Mode Insert the key into the consoleChange the incline of the treadmill as desired Follow your progress with the displayMeasure your heart rate if desired Turn on the fan if desiredSelect one of the six cross trainer programs HOW to USE a Cross Trainer ProgramPress the Start button to start the program Perform the first strength exercise when prompted Continue the cross trainer programHOW to USE the 5K Program Select the 5K programWhen you are finished exercising, remove HOW to USE a Weight Loss ProgramSelect a weight loss program See onHOW to USE the Performance Program Select the performance programInformation Mode Optional Chest Pulse SensorHOW to USE the Upper Body Arms HOW to Fold the Treadmill for Storage HOW to Fold and Move the TreadmillHOW to Move the Treadmill HOW to Lower the Treadmill for USE Troubleshooting Problem The power turns off during useProblem The walking belt slows when walked on TopPage Workout Guidelines Exercise GuidelinesExercise Intensity Exercise FrequencySuggested Stretches R0508A Qty DescriptionDescription Drawing a Exploded Drawing B-Model No. PFTL56007.0 Exploded Drawing C-Model No. PFTL56007.0 Exploded Drawing D-Model No. PFTL56007.0 Limited Warranty Ordering Replacement PartsIcon Health & FITNESS, INC., 1500 S W., LOGAN, UT