ProForm 831.297990 user manual Model No Serial No, SEARS, Roebuck and CO., Hoffman ESTATES, IL

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Model No. 831.297990

Serial No.

Find the serial number in the location shown below. Write the serial number in the space above for reference.

Serial

Number

Decal

CAUTION

Read all precautions and instruc- tions in this manual before using this equipment. Save this manual for future reference.

USER'S MANUAL

SEARS, ROEBUCK AND CO., HOFFMAN ESTATES, IL 60179

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Contents SEARS, Roebuck and CO., Hoffman ESTATES, IL Model No Serial NoTable of Contents Important Precautions Page Left Side Right Side Before YOU BeginAssembly HOW to Plug in the Power Cord Operation and AdjustmentPerformant Lubetm Walking Belt Features of the Console Console DiagramSTEP-BY-STEP Console Operation DISTANCE/LAPS HOW to USE the Manual ModeCALS/FAT Cals HOW to USE the Workout ProgramsMeasure your heart rate, if desired Stand on the foot rails Workout programFollow your progress with the four displays Press the Start button to start the programMeasure your heart rate, if desired Whenkey. the program is completed, removeHOW to USE Custom Programs HOW to Create Custom ProgramsHold down the Stop button for two seconds Follow your progress with the LED displays Information ModeHOW to USE the Hand Weights HOW to Adjust the Firmness of the Walking PlatformOptional Chest Pulse Sensor HOW to Fold the Treadmill for Storage HOW to Fold and Move the TreadmillHOW to Move the Treadmill HOW to Lower the Treadmill for USE Symptom the Power does not Turn on Maintenance and TROUBLE-SHOOTINGSymptom the Power Turns OFF During USE Symptom the Pulse Sensor does not Function ProperlySymptom The walking belt is off-center Symptom The walking belt slows when walked onSymptom The walking belt slips when walked on TopExercise Intensity Conditioning GuidelinesWorkout Guidelines Suggested Stretches Page Key Qty Description Part LISTÑModel NoKey Qty Description Exploded DRAWINGÑModel No Model No Full 90 DAY WarrantySEARS, Roebuck and CO., Dept WA, Hoffman ESTATES, IL
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